
Join us for the MELT Whole Body Restore Workshop — a guided, hands-on session where participants will learn how to use the MELT Method to:
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Rehydrate connective tissue
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Reduce chronic pain
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Restore whole-body balance
What You’ll Learn:
How to identify stuck stress
in the fascia (connective tissue)
Simple techniques to
rebalance the nervous system
How to improve posture,
mobility, and ease daily aches — in just minutes a day
Whether someone is dealing with joint pain, stiffness, fatigue, or simply wants to reconnect with their body, MELT helps restore from the inside out — naturally, gently, and effectively.
Spots will be limited to 15 participants to ensure a personalized experience — and their bodies deserve this kind of care and attention.

Ages 4-7
11:00 am to 11:45 am
A fun, imaginative class with animal poses, yoga games, breathing with props and a calming story to end.

Yoga for Kids
Ages 8-12
12:00 pm to 12:45 pm
A class that blends play with challenge-balance, partner poses, mindfulness and a gratitude circle.