Immerse yourself in the etheral sounds of the hand pan in this unique sound journey experience. The hand pan, a melodic percussion instrument, creates resonant tones that invite deep relaxation and introspection. During this workshop, you'll be guided through a series of meditative soundscapes. The session will begin with gentle breathwork exercises to center your mind and body. As the hand pan's captivating melodies fill the space, you'll be encourages to release tension and explore your inner landscape.

The Experience
A soul-stirring retreat in the wild, whispering quiet of Big Bend National Park.
April 10–13, 2026 | Terlingua, Texas

Imagine mornings that begin under vast desert skies, where your body gently wakes through grounding yoga, your breath syncs with the rhythms of the land, and your heart opens to silence — true, sacred silence.

This 4-day Yoga + Hike Retreat invites you into the awe-inspiring landscape of Big Bend, where canyons echo, hot springs soothe, and stars stretch endlessly above.

We’ll hike iconic trails like Santa Elena Canyon, soak in the Hot Springs, and gather for intentional movement practices rooted in nervous system regulation, somatic awareness, and inner spaciousness.

You’ll stay at the contemporary Stardust A-Frames, next to the historic Terlingua ghost town, with nourishing meals from our private chef, time to connect in community, and space to simply be.

This is for you if:
- You crave both stillness and movement, solitude and connection
- You want to reconnect with your body and nature in equal measure
- You’re ready to pause the noise and tune in to something deeper
- You value high quality nourishment for your body

Come walk the land. Breathe the air. Sleep beneath the stars. Answer to the whispers.
Big Bend is calling.

The Food
Our retreat experience is deeply nourished—literally—by a private chef who brings a raw, holistic, and intentional approach to every meal. Each dish is designed to ground, energize, and elevate your experience in the desert. This isn’t just meal prep—it’s a full culinary journey rooted in authenticity, seasonal ingredients, and a deep respect for nourishment as ritual. Crafting a top-tier food experience in the remote Big Bend region is no small feat. With limited access to groceries and specialty items, it requires serious intention, planning, and investment—and we’ve chosen to go all in. Because we believe food is medicine. Food is soul care. Food is a form of love. You’ll dine under desert skies with meals that are both grounding and elevated, each plate thoughtfully aligned with your body’s rhythms and the energy of the land.

Details
What’s included:
- 3 night/4 days accommodations at Stardust Big Bend
- Nourishing, holistic meals from an acclaimed retreat chef: dinner on Friday through
breakfast on Monday
- We will also have hike snacks to keep you energized during our days of hiking and
exploring
- Park Entry Fees
- Group hikes through the national park

What's not
- Transportation there and back, you can expect a 10 hour drive (from Conroe/Houston).
Please plan to arrive by 4:00pm Friday April, 10. Closer to the retreat we will send out an optional carpooling chart. Transportation in the national park. We will be carpooling to explore the park so you may need to drive during some excursions.
- Food outside of retreat chef/snack offerings
- Alcohol

Where will we be staying?
We'll be staying in the modern and stylish Stardust A-Frams. We can arrange for private or shared accommodations. https://stardustbigbend.com/

PRICING

All below pricing is early-bird pricing and must be paid in full by November 1, 2025. All prices will increase by $200 after November 1, 2025.

Cottage: Accommodates 5 people. The Cottage has a bedroom with a queen bed with a very comfortable mattress. The living room has a very comfortable sleeper sofa from West Elm that converts into a queen bed, the loft is accessed by a ladder. It has three twin beds. A small window gives a view of the Chisos Mountains from the top, a full kitchen, and a full bathroom. The bathroom and space will be shared by 5 people. This is our most economical option.

$2000 per person (1 available)

A Frame Cabins The A-Frame cabins can accommodate up to 4 people if shared queen beds are suitable. The A-Frame Cabin has a bedroom, a living room, a full kitchen, and a full bathroom. The bedroom has a queen bed with a very comfortable mattress. The living room has a very comfortable sleeper sofa from West Elm that converts into a queen bed.

Quadruple Occupancy $2000 per person
(shared queen bed in bedroom and shared queen bed in living room pull out)

Triple Occupancy $2100 per person
(shared queen bed in bedroom and 1 person in the living room queen pull out)

Double Occupancy
Queen Bed in Bedroom $2300 per person
Queen Bed pull out in living room $2200 per person


Single Occupancy $4500 per person 
(full cabin to one person)

To secure your space, we collect a non-refundable deposit of $1000. Final payment is due November 1, 2025.

• Sanskrit: The Language of Yoga – Discover why Sanskrit is considered a “vibrational language” where the sound itself carries the energy and meaning of the word.
• Sound, Vibration, & Frequency – Gain a foundational understanding of how sound waves and physical vibrations interact with your body on a cellular level.
• Bhakti Yoga: The Path of Devotion – Immerse yourself in the “yoga of love,” using heart-centered practices to connect with your inner spirit.
• Nada Yoga: The Yoga of Sound – Learn the ancient metaphysical system that uses external and internal sounds to achieve deep states of meditation and unity.

• Vocal Confidence & Expression – Use vocal toning and chanting as accessible tools to build confidence and overcome barriers to self-expression.
• Throat Chakra (Vishuddha) Balancing – Work with specific mantric syllables designed to resonate with and awaken the energy centers of the body.
• Nervous System Regulation – Experience how rhythmic chanting and breath control can calm the mind, reduce stress, and balance your nervous system.
• Basic Mantra Chanting – Learn simple, powerful mantras you can take home to enhance your daily meditation and focus.