Nurture your body, mind, and spirit during pregnancy
Join Alexis for a 90-minute prenatal yoga experience designed to support you through every stage of pregnancy. Whether you’re new to yoga or a seasoned practitioner, this workshop offers a safe, nurturing space to connect with your body and growing baby.
The first 60 minutes will guide you through a gentle, modified yoga flow tailored to meet the unique needs of pregnancy. You’ll learn practical modifications to use in other yoga classes or your daily routine—empowering you to stay active, comfortable, and centered.
We’ll close with 30 minutes of mindfulness meditation and breathwork to cultivate calm, support stress relief, and promote emotional well-being during this transformative time.
Expect to leave feeling grounded, supported, and more in tune with your breath, body, and inner wisdom.
All experience levels and stages of pregnancy are welcome.
New Year's Vision Board + Sound Bath Workshop
After a short meditation reflecting on this past year and envisioning the year ahead, you will create a physical vision board complete with affirmations and mantras
We will close out the workshop with a relaxing sound bath to seal in the vision you have created. All materials will be provided.
This is one opportunity for you to develop SELF Love, Care & Growth.
Did you know? You are affected by your individual, collective, planetary energies and more. Your individual healing will be intuitively curated for your physical & psychological needs.
Healing Nights is a safe and sacred space for you to come & experience soothing healings with Pranic Healers. Space is limited, reserve your spot now for 1:1 healing. To support this giving, donations are encouraged.
Pranic Healing is an advanced form of “no-touch” energy healing that helps with Physical & Psychological well-being.
To learn more, visit HealingWithMansi.com OR Center for Pranic Healing (pranichealingusa.com)
Donation is greatly appreciated (suggestion $30 or more).
The Naked Soul Workshop is a sacred space for women who feel the call to consciously remove the veils, to come closer to their pure inspiration and remember who they are beneath the surface.
In this workshop, we will create a compassionate and held environment where women are gently invited to explore their inner layers through guided meditation, intentional practices, and embodied movement.
Together, we will journey through:
• A guided meditation circle focused on mirroring the pure
soul
• Belly Yoga, a fusion of belly dance, yoga, and sacred
geometry
• Sacred dance practices that allow emotional release,
self-expression, and deep embodiment
These practices will allow us to meet our inner souls.
looking inward with openness, without judgment, without social
pressure, it’s a call for meeting the truth present in our
souls.
This is an invitation to witness yourself deeply,
to soften the armor,
and to reconnect with the essence that has always been there.
✨ We welcome you to join us in this special and transformative experience. ✨
Date: January 10, 2026
Time: 6:30 - 8:30 pm
Location: Aum Studio for Wellness
January 11th | 5:00 PM
When the old no longer fits, but the new hasn’t fully taken shape yet.
You’ve done the work. You’ve released.
And still, the past gently pulls at you — not because you want to
return, but because the new foundation is still forming.
You know this feeling:
✨ You don’t want to live from the past anymore, but don’t yet know
how to stand in the new
✨ The unknown is calling — and it feels vulnerable, unfamiliar
We will work with the energy field and unconscious layers where the fear of the unknown lives. Your nervous system is learning how to feel safe in what hasn’t been defined yet.
This circle supports you to:
✨ release what still echoes from the past
✨ stabilize in the unknown without fear
✨ begin the year from an inner foundation, not old survival
patterns
It’s about allowing a new inner foundation to form — one that is unique to you, your rhythm, your path.
Your body and your energy are already learning.
As a reiki master and regression therapist, I hold a grounded, safe space where the conscious mind can rest and the deeper system can recalibrate — so the new year doesn’t start from pressure, but from truth.
Come exactly as you are. *Space is very limited.
Energy exchange: $75