Join us for a restorative sound bath on Sunday, November 16th, at 2:00 pm. This community sound healing will focus on calling on a sense of calm to remain with us throughout this season.
Facilitated by music therapist and psychotherapist, Sarah Woolson, allow yourself to be bathed in grounded sound and vibrations bringing you new energy and restoration.

Level 4: The Sword Priestess — The Warrioress Path

Spiritual Meaning of the Sacred Art of Sword Dance

• Ancient Egyptian and Persian Sword Dance Techniques
• Balancing the Two Hemispheres of the Brain
• Quieting the Mind Through Movement
• Dance as Meditation and Prayer
• Awakening the Priestess–Warrioress Within

Performance & Creativity

• Storytelling Through Egyptian Dance
• Improvisation & Musicality Mastery
• Costume, Jewelry, Symbolism & Stage Presence
• Modern Fusions with Ancestral Respect

About Antonina Canal

A global ambassador of Oriental dance, empowerment, wellness, and sacred movement.
• 6-Time World Gold Medalist in Egyptian Dance (Egypt)
• International Speaker, Master Teacher & Best-Selling Author of 9 books on Wellness and Empowerment
• Holistic Life Coach in Numerology, Aura-Soma, Soul Contract & Family Constellations
• Director of 150+ transformational retreats across Egypt, India, the Maldives, Morocco, the Caribbean, and Latin America
• Performer & Producer of 400+ shows worldwide
• Country Brand Representative & Women Empowerment Speaker at Expo Dubai 2021
• Creator of the Prem Shakti System: Healing Through Dance
• CEO of ADDA PREM LATAM, a certified 2-year Teacher Training Program
• Master Teacher of Ashtanga Yoga, Pranayama & Meditation
• Influencer inspiring thousands through art, spirituality & movement across Instagram, Spotify & YouTube

Community Potluck Gathering

We invite you to join us for a cozy Potluck Gathering on Tuesday, November 18th at 12:00 PM.

Let’s come together to share food, connection, and conversation. Yuliya will be offering some beautiful insights from her recent journey to Peru, and if the group feels inspired, we can also enjoy a short meditation together.

Please bring your favorite meal to share - homemade or store-bought, whatever feels good to you. Most importantly, bring your presence and open heart.

We look forward to sharing this nourishing afternoon with you!

We invite you to our signature Meditative Art workshop led by Yuliya Stepanov, where you will embark on a creative journey that combines mindfulness, artistic expression, and the power of sacred geometry. In this workshop, you will immerse yourself in a serene and meditative environment as you engage in the process of creating a beautiful art piece infused with your intentions.

The workshop begins with a guided meditation designed to help you relax, center your mind, and cultivate a state of inner calm. It will help you gradually let go of stress and anxiety, creating space for clarity and mindfulness to emerge.

As you enter a meditative state, you will be introduced to the concept of sacred geometry, which represents the underlying mathematical principles that shape the natural world. Sacred geometric patterns, such as the Flower of Life or the Seed of Life, carry deep symbolic meaning and are believed to harmonize the mind, body, and spirit.

You will explore various techniques and materials to translate your inner journey into a tangible, intentional art piece. Using sacred geometric shapes, lines, and symbols, you will create a visual representation of your intentions, aspirations, and desires.

Throughout the creative process, you will experience a profound sense of focus and presence, allowing your artistic expression to flow freely. As you engage with the sacred geometry, you will tap into a universal language that speaks directly to the soul.

This meditative art workshop offers numerous benefits, including the reduction of anxiety, the enhancement of mental clarity, and the setting of new intentions. By immersing yourself in the creative process and the principles of sacred geometry, you will unlock a deeper understanding of yourself, your purpose, and your connection to the world around you.

No prior artistic experience is required. Whether you are seeking personal growth, inner peace, or a creative outlet, this transformative Meditative Art Workshop will guide you towards a state of profound mindfulness, self-discovery, and intentional self-expression.