24x24 in artwork or 12in round
board.
2 sessions (see below)
In this class, you’ll explore the meditative and creative practice
of string art—an artistic technique that transforms simple threads
into intricate geometric patterns. Using a wooden board, nails, and
colorful thread, participants will create a mesmerizing spiral
design like the one shown here. (Boards with nails in a pattern are
prepared for you)
This pattern is inspired by sacred geometry, the universal language of shapes and proportions found in nature, art, and architecture. The interwoven spirals and curves symbolize harmony, balance, and the interconnectedness of all things. By layering straight lines with intention, participants witness how geometry transforms into flowing, organic movement—reminding us of the beauty that emerges from structure and precision.
Beyond creating a beautiful artwork, this process becomes a meditative journey. As you weave each thread, you’ll experience focus, calm, and a deeper connection to the timeless principles that guide the natural world.
You’ll leave class not only
with your own stunning string art piece but also with a sense of
how sacred
geometry can inspire creativity, mindfulness, and
spiritual alignment in everyday life.
This artwork may take a little more time to complete, so we’ll
split our gathering into two sessions. The first will be on Sunday,
November 2nd, and the second can be scheduled either on a weekday
or the following Wednesday, November 12th.
Level 2: Sensuality and Wisdom
The Dance of the Seven Veils
• Chakras and Belly Dance: Energy in Motion
• Unveiling the Seven Masks of the Ego Through Dance
• Technique, Power & Joy in Movement
• Dance Therapy Through Egyptian Expression
• Breath, Intention & Emotional Alchemy in Dance
Performance & Creativity
• Storytelling Through Egyptian Dance
• Improvisation & Musicality Mastery
• Costume, Jewelry, Symbolism & Stage Presence
• Modern Fusions with Ancestral Respect
About Anotnina Canal
A global ambassador of Oriental dance, empowerment, wellness, and
sacred movement.
• 6-Time World Gold Medalist in Egyptian Dance (Egypt)
• International Speaker, Master Teacher & Best-Selling Author
of 9 books on Wellness and Empowerment
• Holistic Life Coach in Numerology, Aura-Soma, Soul Contract &
Family Constellations
• Director of 150+ transformational retreats across Egypt, India,
the Maldives, Morocco, the Caribbean, and Latin America
• Performer & Producer of 400+ shows worldwide
• Country Brand Representative & Women Empowerment Speaker at
Expo Dubai 2021
• Creator of the Prem Shakti System: Healing Through Dance
• CEO of ADDA PREM LATAM, a certified 2-year Teacher Training
Program
• Master Teacher of Ashtanga Yoga, Pranayama & Meditation
• Influencer inspiring thousands through art, spirituality &
movement across Instagram, Spotify & YouTube
We invite you to our signature Meditative Art workshop led by Yuliya Stepanov, where you will embark on a creative journey that combines mindfulness, artistic expression, and the power of sacred geometry. In this workshop, you will immerse yourself in a serene and meditative environment as you engage in the process of creating a beautiful art piece infused with your intentions.
The workshop begins with a guided meditation designed to help you relax, center your mind, and cultivate a state of inner calm. It will help you gradually let go of stress and anxiety, creating space for clarity and mindfulness to emerge.
As you enter a meditative state, you will be introduced to the concept of sacred geometry, which represents the underlying mathematical principles that shape the natural world. Sacred geometric patterns, such as the Flower of Life or the Seed of Life, carry deep symbolic meaning and are believed to harmonize the mind, body, and spirit.
You will explore various techniques and materials to translate your inner journey into a tangible, intentional art piece. Using sacred geometric shapes, lines, and symbols, you will create a visual representation of your intentions, aspirations, and desires.
Throughout the creative process, you will experience a profound sense of focus and presence, allowing your artistic expression to flow freely. As you engage with the sacred geometry, you will tap into a universal language that speaks directly to the soul.
This meditative art workshop offers numerous benefits, including the reduction of anxiety, the enhancement of mental clarity, and the setting of new intentions. By immersing yourself in the creative process and the principles of sacred geometry, you will unlock a deeper understanding of yourself, your purpose, and your connection to the world around you.
No prior artistic experience is required. Whether you are seeking personal growth, inner peace, or a creative outlet, this transformative Meditative Art Workshop will guide you towards a state of profound mindfulness, self-discovery, and intentional self-expression.
This is one opportunity for you to develop SELF Love, Care & Growth.
Did you know? You are affected by your individual, collective, planetary energies and more. Your individual healing will be intuitively curated for your physical & psychological needs.
Healing Nights is a safe and sacred space for you to come & experience soothing healings with Pranic Healers. Space is limited, reserve your spot now for 1:1 healing. To support this giving, donations are encouraged.
Pranic Healing is an advanced form of “no-touch” energy healing that helps with Physical & Psychological well-being.
To learn more, visit HealingWithMansi.com OR Center for Pranic Healing (pranichealingusa.com)
Donation is greatly appreciated (suggestion $30 or more).
Nurture your body, mind, and spirit during pregnancy
Join Alexis for a 90-minute prenatal yoga experience designed to support you through every stage of pregnancy. Whether you’re new to yoga or a seasoned practitioner, this workshop offers a safe, nurturing space to connect with your body and growing baby.
The first 60 minutes will guide you through a gentle, modified yoga flow tailored to meet the unique needs of pregnancy. You’ll learn practical modifications to use in other yoga classes or your daily routine—empowering you to stay active, comfortable, and centered.
We’ll close with 30 minutes of mindfulness meditation and breathwork to cultivate calm, support stress relief, and promote emotional well-being during this transformative time.
Expect to leave feeling grounded, supported, and more in tune with your breath, body, and inner wisdom.
All experience levels and stages of pregnancy are welcome.