Universal Yoga Level 2 Lectures with Master Andrey Lappa
These immersive lectures delve into the philosophy, methodology, and practice of Universal Yoga, with topics varying daily based on the pace and flow of the Level 2 training participants. While open to non-trainees, please note that the lecture content will primarily cater to the needs of the trainees, and topics may adjust slightly depending on the dynamic flow of the training.
If you plan to attend, it’s important to remain flexible, and open minded. Starting time may adjust slightly to accommodate the training schedule.
Reach out for questions,
aumstudioforwellness@gmail.com
Universal Yoga Masterclasses with Master Andrey Lappa
We are excited to offer special Universal Yoga Masterclasses during our Teacher Training with Master Andrey Lappa. These classes are a unique opportunity to experience the wisdom, presence, and teaching style of a true yoga master.
Class Details:
• Dates: January 14-23
• Time: 7:15–11:00 AM (finishing time may
vary).
• Capacity: Limited to 10 participants per
class.
TT2 practice Schedule
1. Static-Dynamic Authentic Sama Vritti Mandala
2. Passive-Active restorative Partner Yoga
3. 3-Impulse Star Sequence
4. Static-Dynamic Authentic Visama Vritti Mandala 1
5. Active-Active Partner Yoga
6. 6-Impulse Star Sequence
7. Static-Dynamic Authentic Visama Vritti Mandala 2
8. Psycho-energetic Partner Yoga (Wednesday)9. Static-Dynamic
Creative Combinations Mandala (Friday)
Important Notes:
• These masterclasses are part of an intensive teacher training
program, designed primarily for teachers and advanced
practitioners. Participants should have a background in Universal
Yoga or Ashtanga Yoga.
• The focus of the training is on full-time student participants.
While this is a wonderful chance to learn from Master Andrey,
please understand that his primary attention will be directed
toward the enrolled teacher trainees.
• Come with an open mind, ready to immerse yourself in the
experience.
Also, if you plan to attend, it’s important to remain flexible, as start and end times may adjust to accommodate the training schedule. Classes may begin 30 minutes later than listed (e.g., starting at 7:15 am and ending around 11:00-11:30 am).
To maintain the integrity of the session, no one will be allowed to leave during Shavasana, as it is a vital and transformative part of the experience. If you must leave early, we strongly encourage you to exit before Shavasana begins; however, this means missing a critical component of the lecture. Please plan your time accordingly to fully immerse yourself in this profound journey. Thank you for your understanding.
Class Schedule & Topics: will be available later.
Please bring 2 mats with you! Be flexible of the finishing timing!
This is a rare opportunity to immerse yourself in advanced Universal Yoga practices and deepen your understanding of yoga as a holistic system.
Thank you for considering joining us. We look forward to seeing you on the mat!
Universal Yoga Level 2 Lectures with Master Andrey Lappa
These immersive lectures delve into the philosophy, methodology, and practice of Universal Yoga, with topics varying daily based on the pace and flow of the Level 2 training participants. While open to non-trainees, please note that the lecture content will primarily cater to the needs of the trainees, and topics may adjust slightly depending on the dynamic flow of the training.
If you plan to attend, it’s important to remain flexible, and open minded. Starting time may adjust slightly to accommodate the training schedule.
Reach out for questions,
aumstudioforwellness@gmail.com
Mondays, January 26- February 23
Egyptian Healing Dance Teacher Training
with Antonina Canal
A sacred journey through theory, practice, and embodied
experience — awakening the Goddess within through the ancient art
of Egyptian dance.
5 Transformative Modules · 2 hours each
Level 1 — Dancing the Five Bodies
Awakening the Divine Feminine through sacred geometry in
movement.
Connect with Earth, Water, Fire, Air & Ether.
Master the foundations of Egyptian dance and discover your purpose
and power through Shakti movement.
Level 2 — Sensuality & Wisdom
Explore the Dance of the Seven Veils, chakra alchemy, and ego
transformation.
Breathe, move, and feel — merging technique, power, and emotional
healing through Egyptian expression.
Level 3 — Goddess Isis Roots
Journey into the soul of Egyptian folklore.
Unveil the sacred meaning of Isis Wings, fan veils, and the
evolution of Raqs Sharqi from golden era to modern art.
Dance the language of Egypt with authenticity and grace.
Level 4 — The Sword Priestess
Walk the Warrioress Path — mastering the sacred art of sword
dance.
Balance the hemispheres of the brain, still the mind through
movement, and awaken the Priestess-Warrioress within.
Level 5 — Teaching Methodology & Sacred Transmission
Learn the Art of Teaching Raqs Sharqi — creating transformative
classes through presence, voice, and sacred space.
Discover performance as prayer, and embody the legacy of divine
feminine transmission.
Performance & Creativity
Storytelling through movement, improvisation, stage presence,
costume symbolism, and fusions of ancient and modern dance.
About Antonina Canal
Global ambassador of oriental dance, empowerment, and sacred movement.
6-Time World Gold Medalist in Egyptian Dance (Egypt)
Best-selling author of 9 books on wellness and empowerment
Creator of the Prem Shakti System — Healing Through Dance
Master teacher of Ashtanga Yoga, Pranayama & Meditation
Speaker at Expo Dubai 2021 – Women Empowerment
Director of 150+ transformational retreats worldwide
Producer of 400+ performances globally
“When a woman dances, she heals herself — and through her, the world.” — Antonina Canal
We invite you to our signature Meditative Art workshop led by Yuliya Stepanov, where you will embark on a creative journey that combines mindfulness, artistic expression, and the power of sacred geometry. In this workshop, you will immerse yourself in a serene and meditative environment as you engage in the process of creating a beautiful art piece infused with your intentions.
The workshop begins with a guided meditation designed to help you relax, center your mind, and cultivate a state of inner calm. It will help you gradually let go of stress and anxiety, creating space for clarity and mindfulness to emerge.
As you enter a meditative state, you will be introduced to the concept of sacred geometry, which represents the underlying mathematical principles that shape the natural world. Sacred geometric patterns, such as the Flower of Life or the Seed of Life, carry deep symbolic meaning and are believed to harmonize the mind, body, and spirit.
You will explore various techniques and materials to translate your inner journey into a tangible, intentional art piece. Using sacred geometric shapes, lines, and symbols, you will create a visual representation of your intentions, aspirations, and desires.
Throughout the creative process, you will experience a profound sense of focus and presence, allowing your artistic expression to flow freely. As you engage with the sacred geometry, you will tap into a universal language that speaks directly to the soul.
This meditative art workshop offers numerous benefits, including the reduction of anxiety, the enhancement of mental clarity, and the setting of new intentions. By immersing yourself in the creative process and the principles of sacred geometry, you will unlock a deeper understanding of yourself, your purpose, and your connection to the world around you.
No prior artistic experience is required. Whether you are seeking personal growth, inner peace, or a creative outlet, this transformative Meditative Art Workshop will guide you towards a state of profound mindfulness, self-discovery, and intentional self-expression.