Are you a chocolate lover who’s been holding yourself back from indulging in your favorite treat?
Let me tell you — you no longer need to hide from chocolate.

In this master class, I will show you how to create the most delicious chocolate cake that is not only deeply satisfying, but actually good for you, your family, and your friends — and most importantly, for your children.

If you LOVE chocolate, this dessert will quickly become your new favorite way to satisfy cravings — without guilt, heaviness, or compromise.

This raw, vegan Chocolate Torte comes together in less than one hour, using just a blender or food processor. An easy press-in pecan crust is perfectly balanced with a rich, silky chocolate ganache, creating a dessert that feels indulgent, luxurious, and deeply nourishing at the same time.

Best of all, it’s made with just a few raw, whole ingredients.

Yes — it turns out that “chocolate fudge” and “whole ingredients” can truly go hand in hand.

Heal Menopause symptoms Healing - $55
One Month Package Healing (4+ Sessions) - $188

Zoom option is available once you sign up

Dates:
Thu Feb 12th,
Thu Feb 19th,
Thu Feb 26,
Thu March 5th @ 11:30 AM - 12:30 PM

Menopause is a natural transition where shifting hormones can create waves of heat, mood fluctuations, sleep disturbances, and changes in the body’s rhythms.
These symptoms often reflect energetic imbalances as the body adjusts to a new phase of life.
Pranic Healing helps ease this discomfort by calming the energy system, reducing stress, and supporting emotional balance, allowing the body to move through this transition with greater ease and clarity.

Join Anastasiya for a series of workshops created for those who wish to deepen their yoga
practice and explore the intelligence of mindful movement.

All levels are welcome — no matter where you are on your journey, there is always room to
grow, refine, and expand.
Don’t miss your chance to elevate your practice to the next level.
Each class in this series is thoughtfully put together to enhance your understanding of alignment,
build confidence, and help you develop a safe and sustainable practice — whether you practice
on your own or in a group setting.

During this workshop, we will focus on releasing tension from the hips, hamstrings, and lower
back. Hip-opening postures help us free suppressed emotions such as anger, frustration, grief,
and fear, while forward folds draw energy inward, calming the mind and soothing the nervous
system.
Some of the benefits include:
• Releasing deep tension and tightness in the hips
• Improving flexibility and mobility
• Reducing lower back discomfort
• Preparing the body safely and effectively for backbends

Member's price $30

Join Anastasiya for a series of workshops created for those who wish to deepen their yoga practice and explore the intelligence of mindful movement.
All levels are welcome — no matter where you are on your journey, there is always room to grow, refine, and expand.

Don’t miss your chance to elevate your practice to the next level.
Each class in this series is thoughtfully put together to enhance your understanding of alignment, build confidence, and help you develop a safe and sustainable practice — whether you practice on your own or in a group setting.

In this workshop, we will focus on opening the front body, including the hip flexors, chest, and diaphragm, and releasing tension stored in the deepest layers of ourselves.
Backbends help us expand, lift energy upward, and let go of what weighs on the heart. Twists support this process by purifying the body, clearing blockages, and restoring the natural flow of energy along the spine.

When we combine backbends and twists, we create a powerful synergy:
• Backbends elevate energy
• Twists remove what prevents that energy from rising
Together, they:
• Strengthen and mobilize the spine
• Open the heart space
• Awaken courage and inner confidence
• Release old emotional patterns
• Replace fear with compassion