oin us for a transformative 4-week series dedicated to exploring the essential principles of Yin Yoga with Tiffany at Balance and Breathe Yoga. This workshop runs from February 6 to February 27, every Friday from 3:30 PM to 4:30 PM.
Cost: $48
What You'll Learn:
• Understand the Differences: Gain insights into the fundamental distinctions between Yin and Yang Yoga, enhancing your overall practice.
• Key Yin Yoga Postures: Discover essential Yin Yoga postures and learn how to practice them safely for maximum benefit.
• Body Awareness: Develop a deeper awareness of your body and its sensations, fostering a more mindful practice.
Whether you’re a beginner or experienced in yoga, this workshop is designed to deepen your understanding of Yin Yoga and integrate it into your personal practice. Don’t miss the chance to enhance your yoga journey!
Reserve your spot today!
Join us for Sweet Harmony, a transformative 2 hour Valentine’s Day retreat Mini Retreat designed to nurture self-love and inner peace. This unique experience combines the indulgence of chocolate, the healing energies of Reiki, the soothing sounds of a sound bath, and the restorative practice of yoga. This special event will guide you through an enchanting journey of self-discovery and self-acceptance, fostering a deeper connection with yourself. Celebrate this Valentine’s Day by embracing self-love and nourishing your spirit.