Join Alex for a four part Restorative yoga series to step into mud season and attune your body to the rhythms of spring. Mud season is generative, inviting us to embody growth alongside the plants and Earth as we blossom from winter. In this series, we will explore five phases of plant growth to align our inner spring with outer: Seed, Root, Sprout, and Blossom. All are welcome to join for parts or the complete series, and are encouraged to bring a journal and pen.