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Balance Yoga VT
Balance Yoga VT
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Drop in classes
Gongs and Sound Immersion for Stress Relief and Deep Relaxation
Restorative Yoga with Massage in the Richmond Dome
Yoga for Beginners Series
Beginners Series: Asanas(Poses) and Beyond
Sacred Breath Yoga ~ Serenity in the Salt Cave
Restorative Yoga with Sound Immersion
Deep Relaxation: Restorative and Yoga Nidra Workshop
Beginners Series: Yoga Basics
Free Friday Community Yoga Class
Gentle Yoga for Strengthening and Lengthening
Thanksgiving Fireside Flow
Chair Yoga 6 Week Series
Ho Ho Flow
Yoga for Anxiety Series
Family Night Out: Parents relax, kids cook, everyone eats
Feldenkrais-Releasing Tension
Spring Cleanse-An Online Workshop
Healthy Back, Happy Being: a six week series
TRE® and Yoga Workshop
Lengthening from Head to Foot: A Feldenkrais Series
Feldenkrais series: Happy Feet and Legs
Chair Yoga Pop up 3 Pack
Kids Yoga and Mindfulness Series
Restorative Yoga with Sound Immersion
TRE® and Yoga Pop-up Event
Feldenkrais Series: Improving Posture
Free Seminar-Balance and Rejuvenate this Fall with Ayurveda and Yoga
Free 5th Anniversary Yin Yoga Class
Special Donation based Sound Immersion to Benefit Christopher Tree
How to use Essential Oils to Relax and Improve Sleep
Feldenkrais Series: Shoulders
An exploration of Meditation Techniques
Gratitude Yoga in the Barn
Sankalpa Flow
Feldenkrais Series: The Classic Lessons
Partner Yoga Play Date!
Yin and Reiki Workshop
Loving-Kindness Meditation Workshop
Self-Compassion: A Meditation Workshop
Online Restorative Yoga with Sound Immersion
Online Balance Yoga Book Club
Second Sunday Soundscape
Online Introduction to Mindfulness Meditation
Fall Reset: An online Ayurvedic cleanse to nurture and improve health
Four Foundations of Mindfulness: On online series
Yoga at the Park
Kids Yoga and Play in the Park with Kelsey
Online Introduction to Mindfulness Meditation
Yoga Nidra with Sound Journey
Special Soundscape - Euro Time
Full Moon Soundscape
Yoga Basics and Beginners in the Dome
Yoga Nidra for Deep Relaxation
Winter Restorative Yoga
Valentines Day Partner Yoga
Full Moon Meditation and Movement
Restorative Yoga (Online)
Embracing the Spring Equinox: an online workshop
Rest and Restore
New Moon - New Hope Soundscape
How To Bring Mindfulness into your Daily Life: A 4-Week Series - ONLINE
Thriving in the Chaos (an online workshop)
Chakra Yin Yoga workshop in the Huntington Barn
Online Chakra Yin Yoga Workshop
Winter Solstice Yin Yoga workshop
Intentional Balance: Taking Care of YOU During the Holidays
Thriving in the Chaos: Stress Management to Optimize Health
Heart Chakra Yin Yoga workshop
Vernal Equinox Yin Yoga workshop
Renew and Revitalize: A Yoga and Meditation Retreat in Northern VT
Restorative Yoga with Massage in the Dome
Restorative Rest & Sound Bath
Chakra Yin Yoga workshop Series in the Yoga Dome
Breathwork for Energy (in the Yoga Dome)
Restorative Yin & Sound Healing in the Dome
Chakra Yin Yoga workshop Series On-line
Energetic Discernment
Kids Night Out in the Yoga Dome!
Setting Intentions: An online Breath-work workshop
Breathwork for Cultivating and Expanding Gratitude
Breathwork for Creating Peace Within
Block Printing at Old School Art Studio
Breathwork for: Emotional Reconfiguration (An Online Workshop)
Deep Dark Winter Yin and Nidra Workshop (Online)
Ayurveda Basics with Bita Bitajian: An online seminar
Mindful Fun: A camp for kids
Restorative Yoga Sound Journey in the Dome
Ayurveda for a Healthy and Balanced Menopause
Breathe and Receive (in the dome)
Ayurveda and Yoga for Anxiety and Insomnia and: Balancing Vata in your nervous system
Restorative Yin & Sound Healing
Sound Journey
Thanksgiving Fireside Flow
Breathwork for Reclamation in the Dome
Restorative Rest & Sound Healing
Restorative Rest & Sound Healing in the Dome
Back to Soul - Rejuvenating Rest & Sound Healing in the Dome
Beginner Salsa Dancing Series
Radiant Renewal: A Solstice Gathering with Yoga, Breathwork, and a Fire Ceremony
Fall Vinyasa Chakra Series
Full moon in Pisces: Rest and Dream in the Yoga Dome
Full Moon in Aries: Fire of Regeneration
Flow into Your Day-Huntington Library
Farmer's Market Flow in the Richmond Library
Equinox Awakening: A Yoga Nidra and Breathwork Journey of Renewal
The Heart of Yoga: A Breathwork & Sound Journey Through the Yamas and Niyamas. (Yoga Dome)
Introduction to T’ai Chi
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