200-Hour Yoga Teacher Training with Bare Feet

A Transformational Journey into the Heart of Yoga

Are you ready to step into your power, refine your practice, and learn how to lead with confidence? Our 200-Hour Yoga Teacher Training is designed to equip you with the tools, hands-on experience, and inner strength to teach dynamic, challenging, and empowering Vinyasa Yoga classes rooted in tradition and purpose.

Led by a team of experienced and passionate instructors, this comprehensive program is ideal for both aspiring teachers and dedicated practitioners looking to deepen their knowledge of yoga on and off the mat.

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What You’ll Learn

Our diverse curriculum honors the full scope of yoga, with in-depth study and exploration of:

• The Eight Limbs of Yoga

• Asana breakdowns and intelligent sequencing

• Physical anatomy and energetic anatomy

• Meditation techniques and breathwork

• The Yoga Sutras and philosophy

• Powerful teaching methodologies

• Hands-on assisting and adjustments

• Ethics and the art of holding space

This program is more than just teacher training—it’s a sacred opportunity to come into alignment with your true Self, your voice, and your vision.

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Training Format

Six-Week Journey | 200 Hours Total

Your training experience will be a blend of immersive retreat and city-based weekends, offering the best of both worlds: a peaceful deep dive and consistent community support.

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Immersive Retreat | Pure Michigan

September 26 – October 2, 2024
Ronora Lodge Retreat Center, Michigan

Step away from the noise of daily life and into nature. This 7-day immersion includes overnight accommodations, nourishing meals, and a dedicated space for practice, study, and connection. Ronora Lodge Retreat Center is 2 hours from downtown Chicago.

You’ll explore foundational teachings:

• Yoga history & the Eight Limbs

• Asana labs and sequencing

• Anatomy and energetic systems

• The Yoga Sutras, meditation, and building community in sacred ceremony format- nightly fireside chats, sound immersion & breathwork to digest the days information.

Instructors: Robin Samples, Julianne Farrell + Guest Teachers

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Chicago-Based Weekends

Weekend 1: October 10 - 12
Remaining Pose Breakdown, Pranayama & Meditation
Location: Bare Feet Yoga Studio West Loop
Instructor: Dr. Cristian Pavel

Weekend 2: October 24- 26
The Subtle Body: Nadis, Chakras, Koshas + Meditation
Location: Bare Feet Yoga Studio, West Loop
Instructor: Julianne Farrell

Weekend 3: November 7-9
Hands-On Assisting: Techniques & Practice + Appropriation Discussion
Location: Bare Feet Yoga Studio, West Loop
Instructor: Brandon Cleek & Rajiv Nathan

Weekend 4: November 21- 22
Final Practicals, Feedback & Graduation
Location: Bare Feet Studio
Instructors: Julianne Farrell, Robin Samples & Brandon Cleek

Sample Weekend Schedule:
Friday: 5:30–9:30 PM
Saturday: 8:30 AM–7:30 PM
Sunday: 8:30 AM–3:30 PM

• Biweekly assignments (3 hours)

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Final Practical

Each trainee will graduate by confidently leading a 60-minute class, integrating all the tools and knowledge cultivated during the training.

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Tuition & Accommodations

Michigan Retreat Stay + Full Training Tuition

• $3000 – Shared KING Rooms with One KING & one Twin Bed (3 rooms total)

• $2500 – Shared Twin Rooms (2 rooms total) 4 twin beds in each.

• $2000 – Partial Scholarship via Lottery – (twin bed - shared room above)

A $500 non-refundable deposit is required to hold your spot.
Payment plans are available.

Included in Tuition:

• All course materials

• Retreat lodging accommodations and one catered meal (dinner) per day.

• Unlimited yoga classes at Bare Feet during the training

• NOTE : All transportation & other meals throughout the day are on own by the attendee.

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Scholarship Opportunity

We're offering a Partial Scholarship selected via lottery on September 1, 2025. To enter:

• Attend classes at Bare Feet Yoga

• After each class, fill out a lottery ticket with your name, email, and phone number

• The more classes you take, the more chances to win!

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Let’s Connect

Have questions or want to explore whether this training is the right fit for you?
Reach out to julianne@barefeetpoweryoga.<wbr />com.

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We can't wait to support you on this sacred and transformational path. Whether you're called to teach or simply to deepen your relationship with yoga, this journey is about union—of mind, body, and soul. Let’s walk it together.