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$15.00
1 Session
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Autumnal Equinox Event w/ Jen & Larissa
Sep 20, 2020 - Sep 20, 2020
 

 

Join us on September 20th for a sunrise celebration of the Autumnal Equinox.
 
Funny how the universe works.
 
Larissa and I were talking about the possibility of doing an autumnal event when Katrina, who works for the NYC Parks Dept, showed up to drop off donations for the community fridge. Katrina shared that the parks department may be cut back and that one of their projects is protecting the nesting sites of the Piping Plover in Rockaway, Queens.
 
Our love of Rockaway, it’s community and our new love of surfing seemed to be pointing toward supporting this beautiful tiny bird and it’s natural habitat.
 
 
 
Come join us as we focus on what is right in front of us and set seasonal intentions to maintain our sense of wonder.
 
To learn more about this adorable shore bird and the project see below.
 
September 20th
6:30 am
Rockaway Beach
Beach 94th Street
Sign up at www.beyogasi.com
$15.00
 
Yoga
Meditation
Breath work
Bracelet intention setting
 
Bring:
Blanket, Water and anything you need for practice.
We will begin Promptly at 630 AM
 

 

 

  
Schedule
Date
Sep 20, 2020
Location
Staff
Days
Sun
Time
6:30 - 8:30am
$49.00
3 Sessions
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Develop a Mindfulness Practice with Larissa Schiano-Gonzalez
Sep 20, 2020 - Oct 4, 2020
 

This is a 3 part series where you will:

- Learn what Mindfulness is and the benefits of a Mindfulness Practice.

- Learn how to ractice Mindfulness through meditation, breath work and journaling

- We will contemplate and discuss on what a mindful life looks like

- Gain insight on how to create a sustainable Mindulness practice

Cost: $49.00

3 (1) hour calls with Larissa Schiano Gonzalez, Owner of Be Yoga

What you need:

A blanket that folds easily or meditation cushion

Journal & Pen

Sunday, September 20, 1:30 pm

Sunday, September 27, 1:30 pm

Sunday, October 4, 1:30 PM

  
Schedule
Date
Sep 20, 2020
Location
Staff
Days
Sun
Time
1:30 - 2:30pm
Date
Sep 27, 2020
Location
Staff
Days
Sun
Time
1:30 - 2:30pm
Date
Oct 4, 2020
Location
Staff
Days
Sun
Time
1:30 - 2:30pm
$45.00
1 Session
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Settle into Reflection with Kira Leigh
Sep 25, 2020 - Sep 25, 2020
 
The transition from Summer into Autumn is profound. Grounding is important. Autumn is a season of reflection. There is a beautiful turning inward that can happen. What does is mean to be truly reflective? Let's explore through:
*Meditation
*Restorative
*Yoga Nidra
*a special reflective activity
 
**please bring any personal props that you need to support your practice..blankets, pillow, blocks, bolster , etc
**a small handheld mirror
**journal/pen
7-8:30pm
  
Schedule
Date
Sep 25, 2020
Location
Staff
Days
Fri
Time
7:00 - 8:30pm
$25.00
1 Session
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Moonlight Magic with Cliff & Stephanie
Oct 2, 2020 - Oct 2, 2020
 
We are so excited to offer an evening of celebration of all that we have and all that we want! Welcome abundance into your life with an evening of power yoga, music, guided meditation, affirmations and intentions. This event will take place in BEs Backyard under the stars.

Cliff will lead a guided meditation.
We both will lead the power flow
Stephanie will lead affirmations and intentions
90 minutes. Will be light and fun!
$25 for non-Be Members $20 for BE Members
  
Schedule
Date
Oct 2, 2020
Location
Staff
Days
Fri
Time
8:00 - 9:30pm
$45.00
1 Session
Enroll Now
Breath & Mindfulness with Elizabeth
Oct 18, 2020 - Oct 18, 2020
 

In this 2 hour workshop you will learn the value of developing a mindful breath practice for boosting overall health and immunity. You will leave inspired and with tools to start a daily breathing & mindfulness practice.

1:00 to 3:00 pm @ Be Yoga SI studio, Staten Island, NY

Limited Seats available

Cost $45.00 15% discount for Be Yoga Membership Holders

Hope you join me and experience why your breath is truly your most powerful tool.

  
Schedule
Date
Oct 18, 2020
Location
Staff
Days
Sun
Time
1:00 - 3:00pm