WHAT IS FAMILY CONSTELLATIONS?
Originally, it was founded in the 1990s by German Psycho-Analyst Bert Hellinger. He worked WITH the Zulu tribe as a missionary for more than a decade. He went back to Germany and combined much of what he learned from the Zulu tribe WITH many western therapies to create Family Constellations.
In today’s Constellations sessions, you can bring in anything that you would to a therapy session or a life coaching session. You choose other people in the group to represent your family members, emotions, illnesses, or anything else that might be relevant to your constellation. Your Constellations Facilitator will guide you through this entire process.
Like no other healing modality, it allows us to explore and uncover hidden dynamics that we are most likely not aware we are carrying for the most cathartic and powerful healing experience ever.
WHO THIS IS FOR
Humans who are:
Spiritually curious and/or open to spirituality
Thoughtful and kind
Seeking support and community WITH like-minded humans
Open to magical miracle-y moments and sparkles
WHAT THIS CONTAINER IS
Safe
Sacred
Supportive
WHAT YOU WILL RECEIVE
Feel seen, heard, supported, and soul-nourished
A place to just be YOU
Transformative collective healing
TENTATIVE SCHEDULE
30 min: Community gathering and nourishment with potluck
30 min: Collective Presencing (Put anything no longer serving you in The Middle)
15 min: Brief Explanation of what Constellation work is and how it works
1.5 hours: One Constellation (we will pick seekers out of a hat and let The Field help us decide through me which constellation will be the most beneficial for the group)
15 min: Takeaways
ABOUT YOUR GUIDE
Kyla Mitsunaga is a certified Family Constellations facilitator and Theta Healing practitioner and trainer, matcha latte lover, and has tried 25 or so different healing modalities along her own healing journey that took her around the globe. She is passionate about helping her clesties (client-turned-besties) heal at the deepest levels through her family constellations intensive retreats and in-person family constellations circles. She is currently the only Asian-identifying Family Constellations facilitator in North America (and perhaps the world) who runs All-Asian Family Constellations circles, retreats, and soon-to-be certification programs.
WHAT OTHER HUMANS ARE SAYING
“Working WITH Kyla is like being wrapped in a warm, secure, beautiful cocoon. You are making quantum leap jumps. I highly recommend working WITH Kyla. You will not be disappointed. You will be blown away.” -L'Shawn Howard, Mental Fitness Facilitator and Positive Intelligence Coach
“After doing just one constellation around money, I was able to start talking about money for the first time. My business partner who is male-identifying, used to do all of the negotiations for our business, now I do them. I was able to do one with a silicon valley company and invest in high-end Chinese tea from China as well. Everyone needs to know about this work and Kyla.” -Yshel Lok, Co-Founder, Fabula Tea
“I went in knowing it would be amazing, but honestly wasn't expecting such a profound shift in such a short amount of time. I felt like I had received a whole coaching package and 5 years of therapy from our one session. I have been working with the insights and messages that came through the session for the last week and I've seen magical shifts and openings all over the place since then. Thank you so much Kyla, for your generous gift, and for being such a generous, brilliant, loving healer and magic-maker in the world!” Lily Williams, Founder, Open Space Design and On Purpose Coaching
“Kyla is amazing. I've attended several of her workshops/sessions and it's been deeply thought provoking and healing. Thank you, Kyla, for the amazing work you do, and the blessing you are to our community!” -Alice Chen, Founder, BrightStory™ College Admission Consulting
Please Note:
By participating in this workshop, you acknowledge and agree to the following terms:
No Guarantees: The family constellations facilitator provides guidance and advice based on personal experience, but results may vary. There are no guarantees of specific outcomes.
Personal Responsibility: You acknowledge that participation in the workshop is voluntary and you are solely responsible for your actions, decisions, and well-being. Any decisions made following the workshop are at your own discretion.
Limit of Liability: The family constellations facilitator and any associated parties are not liable for any damages, losses, or injuries arising from participation in this workshop, whether directly or indirectly.
Confidentiality: By participating, you agree not to share personal content or information from the session without consent.
No Substitute for Professional Help: This workshop is not a substitute for professional medical, psychological, or legal advice. If you require such assistance, you are advised to consult a qualified professional.
By attending, you agree to release the family constellations facilitator and associated parties from any liability or claims arising from your participation.
Purple Light Sound Healing Experience at Behavioral Fitness by Jenny Umali
Join Purple Light Healing and Coaching for a transformative Sound Bath Healing Experience designed to restore balance, release stress, and bring harmony to your mind, body, and spirit.
A sound bath is a deeply meditative practice where participants are immersed in sound waves created by instruments such as crystal singing bowls, Tibetan bowls, gongs, chimes, drums, and tuning forks. These frequencies interact with your body’s energy field, realigning and harmonizing your inner state.
How It Works:
- Vibrational Healing: Every organ, cell, and chakra has its own frequency. Stress can throw these frequencies off balance. Sound waves help restore harmony, bringing you back into alignment.
- Brainwave Entrainment: Shifting brainwaves from active Beta (thinking, stress) to deeper states like Alpha, Theta, and Delta encourages relaxation, creativity, and even cellular healing.
- Energy Clearing: Sound vibrations move through your energy field, releasing blocked or stagnant energy.
Whether you’re seeking stress relief, spiritual connection, or simply a moment of peace, this experience will leave you feeling refreshed, centered, and renewed.
Join us in making a difference—for yourself and your energy.
Mindful Moments: A Community Meditation Circle for Adults 50+
Facilitated by Monica Stein
Join us for a peaceful journey into meditation. This welcoming meditation circle offers a supportive environment to meditate on the Four Soul Questions inspired by Dr. Deepak Chopra.
*Donation based event: Donations to be paid directly to Monica Stein at time of the event*
Why Meditation Matters After 50: As we enter this enriching chapter of life, meditation provides powerful benefits including reduced stress, improved sleep quality, enhanced mental clarity, and support for cardiovascular health. Regular practice has been shown to foster a greater sense of overall wellbeing.
The Community Difference: While meditation is beneficial as a solo practice, sharing the experience in community offers unique advantages:
- The energy of group meditation often deepens individual practice
- Form meaningful connections with like-minded individuals on a similar journey
- Consistent accountability and motivation through shared commitment
Whether you're new to meditation or have an established practice, this circle welcomes you exactly as you are.
About Monica
Monica Stein is a certified meditation and wellness guide who helps women from midlife to retirement reconnect with their true selves and rediscover ease, vitality, and joy. A former Boeing engineer and daughter of immigrants, Monica brings both grounded wisdom and spiritual depth to her work. She’s trained in Primordial Sound Meditation, Ayurvedic health, energy healing, and yoga for healthy aging. Monica’s unique journey—from overcoming poverty and limiting beliefs to living a life of abundance—fuels her passion to support others in creating their own transformation, one breath at a time.
To learn more about Monica click HERE