Join our monthly From Wiggles to Walking series — a developmental journey designed to educate and empower parents through each stage of early movement. Each session blends evidence-based education with purposeful play and hands-on interaction to help you confidently support your baby’s milestones. Enjoy guided activities, practical take-home strategies, and time for Q&A with Dr. Nicole to address your baby’s unique needs and progress.
Each workshop stands alone — join the one that fits your baby’s stage, or come to multiple sessions as your little one grows and reaches new milestones!
January: Tackling Tummy Time
Make tummy time, side lying, and back play engaging and stress-free
with playful strategies that easily fit into your baby’s daily
routine.
February: Rolling Foundations
Discover ways to support your baby’s strength, coordination, and
curiosity as they begin exploring the joy of rolling.
March: Milestone Myths & Facts
Gain clarity on what’s truly typical, what’s not, and how to
encourage your baby’s development without added pressure or
comparison.
April: [The Road to Sitting / Ready, Set,
Sit]
Learn positioning tips, playful activities, and supportive
strategies to help your baby move into, out of, and through sitting
— building balance and confidence along the way.
May: Crawling to Cruising
Explore the exciting stage of mobility — from early crawling
patterns to pulling up and cruising along furniture — while
learning how to create safe, supportive play spaces.
June: First Steps Forward
Support your baby’s balance, strength, and confidence as they
prepare for those magical first steps into toddlerhood.
Investment: Each class can be taken as a stand alone for $35, or you may use your punch pass or membership. Sign up for all 6 sessions in the series and save!
During this class we will take a deep dive into all things lactation in order to learn the benefits to both the lactating parent and baby, common challenges and myths, and how to meet the family’s feeding goals. We look at the whole body of both the lactating parent and baby and the impacts on breastfeeding including gut health, oral anatomy, breast anatomy and hormones. We also dive deep into both holistic and conventional breastfeeding tips and tricks, as well as evidence based information to get everybody off to a well informed breastfeeding journey. This class is designed to equip parents with the knowledge and tools to have a happy and successful breastfeeding relationship with their baby.
Investment: $80 reservation fee includes pregnant parent and their partner. Pre-registration required. Minimum registration required for workshop to run.
Please have a baby doll or stuffed animal available for the class.
Music Moments is a joyful, community-centered music and movement class for children ages 4 months through 4 years and their caregivers. This weekly in-person class brings families together to sing, shake instruments, wiggle, and dance in a warm, welcoming environment.
Through simple songs, rhythm activities, movement, and hands-on instrument play, Music Moments supports early language development, coordination, regulation, and social connection. Caregivers are encouraged to participate alongside their children, creating meaningful shared experiences while also connecting with other families.
Who this class is for:
- Families with children ages 4 months to 4 years
- Caregivers looking for a playful, engaging way to connect with their child
- Little ones building rhythm, coordination, and early communication skills
- Families seeking consistency, connection, and community
Sibling information:
There is no minimum age for siblings, and families
with multiple children are warmly welcome. Siblings 6
months and under attend free, and tuition for additional
siblings over 6 months is offered at a discounted sibling
rate. Twins are not required to pay a sibling rate when
under 6 months,
Children at different developmental stages are encouraged to participate in their own way, and caregivers are supported in meeting each child where they are.
Come as you are, make music together, and enjoy a weekly rhythm of connection, movement, and joy in community.
Investment: $200 for the 8 week series, includes one child and one caregiver. Please call for sibling discount rates. Registration is limited, minimum registration is required for workshop series to run.
Have you considered hiring a Birth Doula for your baby's
arrival? Or a Postpartum Doula to help you navigate the 4th
trimester and support you when you bring baby home? Are you curious
what role a doula plays on your birth team? Join us for this free
event to learn more about what a doula does, how they support you
and your partner, and have your questions answered by our amazing
doulas.
Yoga is so often recommended to pregnant and postpartum people as a safe and beneficial form of movement, and for good reason! Beyond the mental and typically thought of physical benefits, the breath and movement practices of yoga are wonderful tools for understanding and maintaining optimal health and functionality of the Pelvic Floor. This workshop and class is designed to educate students on the basic anatomy and physiology of the Pelvic Floor, how it functions during pregnancy, birth and postpartum, and how yoga and breathwork can benefit overall pelvic health! The first hour of this event will be a workshop style: lots of education and discussion. The second hour of this event will be a yoga class that incorporates all of our new Pelvic Floor learnings!
Investment: $75 registration inlcudes the one hour workshop and one
hour yoga class. Once you've attended the workshop you may return
for the class only portion as many times as you'd like.