Have you considered hiring a Birth Doula for your baby's
arrival? Or a Postpartum Doula to help you navigate the 4th
trimester and support you when you bring baby home? Are you curious
what role a doula plays on your birth team? Join us for this free
event to learn more about what a doula does, how they support you
and your partner, and have your questions answered by our amazing
doulas.
During this class we will take a deep dive into all things lactation in order to learn the benefits to both the lactating parent and baby, common challenges and myths, and how to meet the family’s feeding goals. We look at the whole body of both the lactating parent and baby and the impacts on breastfeeding including gut health, oral anatomy, breast anatomy and hormones. We also dive deep into both holistic and conventional breastfeeding tips and tricks, as well as evidence based information to get everybody off to a well informed breastfeeding journey. This class is designed to equip parents with the knowledge and tools to have a happy and successful breastfeeding relationship with their baby.
Investment: $80 reservation fee includes pregnant parent and their partner. Pre-registration required. Minimum registration required for workshop to run.
Please have a baby doll or stuffed animal available for the class.
Postpartum Essentials is designed to prepare you for one of the most important—and often least discussed—seasons of early parenthood. This workshop supports a smoother transition into life with your newborn by equipping you with practical tools for physical recovery, including padsicles, sitz baths, nipple and breast care, abdominal support, and foundational nutrition for healing.
Just as importantly, we address the emotional and mental aspects of the postpartum period, helping you understand what’s normal, when to seek support, and how to prioritize your well-being during the fourth trimester. This comprehensive class covers the information every new parent needs—along with the questions you may not yet know to ask—so you can feel confident, informed, and supported.
Taken before your baby arrives, Postpartum Essentials allows you to enter the postpartum period prepared, so your energy can be devoted to healing, resting, and bonding with your baby.
$80 per reservation for each pregnant parent and partner. Partners are strongly encouraged to join! Pre-registration required. Minimum registration required for workshop to run.
Why Take A Childbirth Class?
A Childbirth Education Class can help prepare expecting parents and their support person for the changes that occur during pregnancy and what to expect during birth. Being prepared and having a plan for how you will approach this very important time can help you create a labor and birthing experience in tune with your desires.
Some of the benefits this Childbirth Class are:
- Understand the normal changes that occur in the body
throughout childbirth.
- Become educated on the procedures and interventions that are
common during labor and birth.
- Learn basic support and comfort techniques for the laboring
person.
- Learn different pain management and comfort techniques including
breathing and positioning.
- Address fears and get answers to your questions.
The time spent in class will not only educate expecting parents and their support person, but it will also bring them closer, help them create a plan, and become more confident in their decisions while understanding each other’s roles.
This valuable class covers a great deal of information is a short amount of time.
$150 for the expecting parent and their support person
Pre-registration required. Minimum registration required for workshop to run.
Confident Birth Support • Postpartum Preparedness • Strong Family Connection
* This workshop is designed specifically for non-pregnant
partners or support people and is not intended for the pregnant
parent.
Step into parenthood feeling calm, capable, and ready to support your growing family. Dad & Support Partner Essentials is an empowering, hands-on workshop designed specifically for dads, partners, and support people who want to actively participate in the birth and postpartum experience. This modern day Daddy Bootcamp is a chance for non-pregnant parents to connect over their shared nerves, concerns, and experiences of pregnancy.
In this engaging and practical class, you’ll learn:
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Effective birth support skills to use during labor and delivery
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Comfort measures and hands-on techniques to help the birthing parent stay grounded and supported
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Emotional support strategies for every stage of labor and the early postpartum period
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Realistic expectations for postpartum recovery—physical, emotional, and relational
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How to connect and bond with your baby from day one
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Tools to stay calm, confident, and present during the intensity of birth
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Ways to strengthen your partnership and show up as a steady, supportive teammate
- Connect with other dads and non-pregnant parents to build a community of support
We combine evidence-based teachings with open conversation, partner-focused guidance, and real-life scenarios so you walk away feeling prepared—not overwhelmed. Whether you’re becoming a parent for the first time or refreshing your skills, this workshop gives you the insider tools to “help big,” “show up strong,” and step fully into your partner-power potential.
Perfect for: dads, partners, support people, and anyone wanting a deeper understanding of how to support the birthing parent and baby through labor, birth, and postpartum.
Because when partners feel prepared, the whole family thrives.
Investment: $80 registration fee includes dads, partners, or other support persons. This is our only workshop NOT for pregnant parents. Pre-registration required, minimum registrations needed for workshop to run.