During this class we will take a deep dive into all things lactation in order to learn the benefits to both the lactating parent and baby, common challenges and myths, and how to meet the family’s feeding goals. We look at the whole body of both the lactating parent and baby and the impacts on breastfeeding including gut health, oral anatomy, breast anatomy and hormones. We also dive deep into both holistic and conventional breastfeeding tips and tricks, as well as evidence based information to get everybody off to a well informed breastfeeding journey. This class is designed to equip parents with the knowledge and tools to have a happy and successful breastfeeding relationship with their baby.
Investment: $80 reservation fee includes pregnant parent and their partner. Pre-registration required. Minimum registration required for workshop to run.
Please have a baby doll or stuffed animal available for the class.
Postpartum Essentials is designed to prepare you for one of the most important—and often least discussed—seasons of early parenthood. This workshop supports a smoother transition into life with your newborn by equipping you with practical tools for physical recovery, including padsicles, sitz baths, nipple and breast care, abdominal support, and foundational nutrition for healing.
Just as importantly, we address the emotional and mental aspects of the postpartum period, helping you understand what’s normal, when to seek support, and how to prioritize your well-being during the fourth trimester. This comprehensive class covers the information every new parent needs—along with the questions you may not yet know to ask—so you can feel confident, informed, and supported.
Taken before your baby arrives, Postpartum Essentials allows you to enter the postpartum period prepared, so your energy can be devoted to healing, resting, and bonding with your baby.
$80 per reservation for each pregnant parent and partner. Partners are strongly encouraged to join! Pre-registration required. Minimum registration required for workshop to run.
Why Take A Childbirth Class?
A Childbirth Education Class can help prepare expecting parents and their support person for the changes that occur during pregnancy and what to expect during birth. Being prepared and having a plan for how you will approach this very important time can help you create a labor and birthing experience in tune with your desires.
Some of the benefits this Childbirth Class are:
- Understand the normal changes that occur in the body
throughout childbirth.
- Become educated on the procedures and interventions that are
common during labor and birth.
- Learn basic support and comfort techniques for the laboring
person.
- Learn different pain management and comfort techniques including
breathing and positioning.
- Address fears and get answers to your questions.
The time spent in class will not only educate expecting parents and their support person, but it will also bring them closer, help them create a plan, and become more confident in their decisions while understanding each other’s roles.
This valuable class covers a great deal of information is a short amount of time.
$150 for the expecting parent and their support person
Pre-registration required. Minimum registration required for workshop to run.
Confident Birth Support • Postpartum Preparedness • Strong Family Connection
* This workshop is designed specifically for non-pregnant
partners or support people and is not intended for the pregnant
parent.
Step into parenthood feeling calm, capable, and ready to support your growing family. Dad & Support Partner Essentials is an empowering, hands-on workshop designed specifically for dads, partners, and support people who want to actively participate in the birth and postpartum experience. This modern day Daddy Bootcamp is a chance for non-pregnant parents to connect over their shared nerves, concerns, and experiences of pregnancy.
In this engaging and practical class, you’ll learn:
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Effective birth support skills to use during labor and delivery
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Comfort measures and hands-on techniques to help the birthing parent stay grounded and supported
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Emotional support strategies for every stage of labor and the early postpartum period
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Realistic expectations for postpartum recovery—physical, emotional, and relational
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How to connect and bond with your baby from day one
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Tools to stay calm, confident, and present during the intensity of birth
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Ways to strengthen your partnership and show up as a steady, supportive teammate
- Connect with other dads and non-pregnant parents to build a community of support
We combine evidence-based teachings with open conversation, partner-focused guidance, and real-life scenarios so you walk away feeling prepared—not overwhelmed. Whether you’re becoming a parent for the first time or refreshing your skills, this workshop gives you the insider tools to “help big,” “show up strong,” and step fully into your partner-power potential.
Perfect for: dads, partners, support people, and anyone wanting a deeper understanding of how to support the birthing parent and baby through labor, birth, and postpartum.
Because when partners feel prepared, the whole family thrives.
Investment: $80 registration fee includes dads, partners, or other support persons. This is our only workshop NOT for pregnant parents. Pre-registration required, minimum registrations needed for workshop to run.
Preparing to meet your baby is emotional, psychological, and physical preparation that takes courage, curiosity, and patience.
Birthing From Within Birth childbirth classes are designed to meet you wherever you are and however you feel about labor, birth, and welcoming a new baby. These classes offer thoughtful, non-judgmental guidance through questions, reflection, and experiential learning in class.
Inspired and influenced by the landmark books by author and visionary, Pam England - Birthing From Within & Ancient Maps for Modern Birth as well as Ina May Gaskin's Guide to Childbirth, Emily Oesters Expecting Better and many more, Rebecca's classes are solution-oriented, experiential, and useful in guiding parents through what they will need to birth mindfully, no matter what happens.
Classes cover:
- Mindful, breath-centered pain-coping practices, useful to BOTH parents during labor + birth
- The stages of labor + what it might look like emotionally, physically, + psychologically
- Exploring & supporting birth partner's role as the guardian of the birth space including offering ways they may support birthing person and themselves through each stage of the process
- Hands-on practice for physical comfort in labor including labor + birth positions and using a Rebozo
- How to ask questions of + get information from care providers + create a supportive birth environment WITH them by creating a Birth Preference List - learning what it is + isn’t!
- Medical pain-relief, including the Epidural + how to know how to work together to determine when those options might be helpful+ compassionate choices.
- Cesarean birth options + designing a family-centered Cesarean birth preference list
- Birth, pushing + how to use your breath & body to guide your baby out
- The first 40 days of postpartum care for the entire family including designing a postpartum plan
- Weekly emails with extra resources
Investment: $375 for the birthing parent and partner. Minimum registration required. We recommend starting this class no later than 32 weeks.