Thrive After Birth is a 6-week postpartum support series designed to nurture the whole you—body, mind, and spirit. Guided by trusted perinatal professionals, each week we’ll explore essential topics like emotional well-being, baby milestones, postpartum nutrition, nervous system regulation, and the real, raw transition into parenthood. Come as you are and connect with a supportive community that honors your healing, growth, and the shared journey of early parenthood. You don’t have to just survive this season—you can truly thrive.

Speakers and topics include:

Dr. Jaimy Voigts/Dr. Brittany Rojo, Perinatal and Pediatric Chiropractors: Normal Infant Sleep Patterns

Alyssa Cowdrey, Inner Bloom Wellness: Postpartum Nutrient Depletion: What is it and how can I nourish my body to prevent it

Michelle Paget, Rise and Flow Counseling: How to Support our Emotional Wellbeing in the Transition to Parenthood

Dawna Matthews: Rooted in Calm: Tools for Everyday Parenting Peace
Practical tools to restore calm, balance, and presence in your daily parenting.

Dr. Nicole Schremp, Movevery Physical Therapy: Early Movement Matters: Early Torticollis Awareness & The Lifelong Benefits of Crawling

Margaret Emmerich, Mile High Lactation: Starting Solids: What to know BEFORE you introduce baby's first foods

The themes and discussion topics in this group are most valuable in the first 16 weeks postpartum, but parents of older babies are also welcome.

Investment: $180 registration fee for the 6 week series, light snacks and warm beverages provided.