Please join Wendy Schmitt as the new year unfolds, pause to care for what is quietly taking root. This Full Moon Sound Bath offers support, nourishment, and rest, allowing intentions to anchor gently. Through immersive sound and stillness, we weave a vessel where becoming is held, guided, and honored with quiet reverent care.
Investment: $25 ($10 BYC Karma Yoga Students)
**PLEASE NOTE - if you purchase more than one ticket under your name, EACH individual still needs to register separately for the event. Email yoga@bendyoga.center for assistance!
Join Heather Furtney for a 75-minute class devoted entirely to the hips. This thoughtfully designed session blends playfulness and creativity with an intelligent, well-sequenced approach, incorporating mobility through all natural ranges of motion of the hip joint. Together, we will explore areas of strength imbalance, release deeply held tension, and cultivate greater ease and stability in this vital region of the body.
The class will include myofascial work, a combination of static and dynamic movements, and longer-held passive poses. The first half of the class is more active—designed to warm the body, increase mobility and strength, and perhaps even break a light sweat. The second half slows down, allowing time to settle into restorative postures that support deep muscular release and relaxation.
Come discover why this is the class you didn’t know you needed.
We are guided by the moon in so many ways. Learning how to harness its energy is a beautiful way to call more clarity and positivity into your life.
Lead by Haleigh Smith and Natalie Colvin, the New Moon Community Gatherings are a chance for individuals to connect with the energy and wisdom of the moon as well as with other people looking to do the same thing. They are a welcoming space where you can feel heard, understood, and supported.
Our monthly new moon gatherings will focus on renewal and regeneration. On turning inward, setting intentions, and putting our dreams in motion.
This specific new moon in January is a powerful time for manifesting, planting seeds for new projects, starting new habits, and establishing routines that support your deepest desires for the year ahead.
This event will include:
Grounding meditation
A short overview of the lunar phase and how to work with it in a
practical way
Time for reflection and sharing
Energy healing and integrative movement
Investment: Sliding scale of $10-$25 ($5 for BYC Karma Yoga Students) - to pay more or less than what is listed on the website, please email yoga@bendyoga.center
Build strength, confidence, and clarity as we explore essential arm balances— Crow, Side Crow, Eight Angle, and Flying Splits. You’ll learn how to integrate core engagement, shoulder stability, and weight-shift patterns to create sustainable lift. All levels welcome -- whether you’re new to arm balances or refining the details, you’ll leave with tools you can bring into your everyday practice. Led by Haleigh. Come ready to try, wobble, fall, laugh, and learn.
Investment: $30 ($25 for monthly unlimted and 6-month membership passholders; $15 for BYC Karma students)