Join Wendy Schmitt under the grounding energy of the Full Moon in Capricorn for an evening of deep rest and release with Yoga Nidra and a soothing Sound Bath. This powerful lunar moment invites reflection, structure, and letting go—perfectly supported by guided relaxation and the healing vibrations of sound. These vibrations help calm the nervous system, release tension, and restore energetic balance, allowing you to reconnect with inner clarity and align with the steady strength of Capricorn. No experience needed—just bring a mat and an open heart.