Please join Wendy for a heart-centered Kundalini Yoga and Sound Bath experience designed to cultivate warmth, presence, and gentle connection. Through breath, movement, and immersive sound, we soften out of effort and into a felt sense of love as a natural frequency of being.

This experience is centered on individual presence and is open to all.

Investment: $30 ($10 for BYC Karma Students)

Let’s loosen and move those tight hips! Join Heather in the Infrared Heat (95F). The entire class will focus on the hips. Find flexibility and tension relief throgh active mobility. Movement in the morning allows you to feel reduced tension throughout your day.

Expect to leave with some tools to keep your hips mobile.

Radiant Room - heated with infrared to 95F. You will sweat!

Investment: $25 ($10 for BYC Karma Program Students)

We are guided by the moon in so many ways. Learning how to harness its energy is a beautiful way to call more clarity and positivity into your life.

Join Haleigh Smith and Natalie Colvin for this Community Moon Gatherings: a chance for individuals to connect with the energy and wisdom of the moon as well as with other people looking to do the same thing. They are a welcoming space where you can feel heard, understood, and supported.

Our monthly moon gatherings will focus on renewal and regeneration. On turning inward, setting intentions, and putting our dreams in motion.

This event will include:
Grounding meditation
A short overview of the lunar phase and how to work with it in a practical way
Time for reflection and sharing
Energy healing and integrative movement

This event is a blend of reiki energy healing with Natalie Colvin and breathwork with Avery Dawn to awaken and balance the mental, physical, emotional, and spiritual bodies; align our main energetic centers; and support the transition from winter to spring.

The transition from the darker slower winter months to the rebirth of spring brings with it renewal, and awakening, mirroring nature's emergence from dormancy into growth, representing new beginnings, hope, and the shedding of past limitations for personal transformation, growth, and a fresh start. This threshold is not about forcing growth, but about listening closely to what is ready to awaken.

Natalie's reiki practice is a quiet permission we give the body and soul to remember its own healing intelligence, like a river finding its way back to the sea. It doesn’t argue with pain or demand enlightenment; it simply listens with patience, curiosity, and a surprising amount of compassion. In that listening, something softens, something shifts, and we are reminded that wholeness has been waiting for us all along.

Rooted in trauma-informed care, Avery's breathwork spaces offer a grounded, supportive experience of self-connection. Each session invites presence, safety, and a gentle remembering of your own inner wisdom. Through intentional breath and embodied awareness this practice supports resilience and the ability to return to oneself amidst change. Breath becomes a steady anchor as we learn to move with life’s natural rhythms rather than resist them.

This session will include:
- Gentle somatic exercises to awaken and release stuck energy from the body
- A grounding meditation
- Guided breathwork
- Time for reflection and integration
- Ongoing energy healing woven through the experience

Investment: Sliding Scale $15-$30 ($10 for BYC Karma Program Students)