A vinyasa flow set to a dreamy Harry Styles playlist, led by Haleigh. A fluid, breath-led sequence with heart openers, slow burns, and juicy transitions. Heated to 95°. All levels welcome.
Join Haleigh for an evening of movement and breath designed to help you soften, slow down, and step into stillness. We’ll start with guided breathwork to prepare the body and settle the mind, then move through an intentional vinyasa practice before easing into repose, allowing the nervous system to unwind and the body and mind to find deep rest.
Investment: $22
Join Wendy for an Alchemical Sound Bath Journey aligned with the waning quarter moon in Capricorn and the renewing fire of the Aries Sun. Guided inquiry, intentional movement, and breathwork prepare the body and mind for this evening of refinement. Like metal in the forge, we heat, clarify, and reshape what we carry. Through grounding sound and deep rest, reconnect with your clarity, strength, and inner fire.
Investment: $30 ($10 for BYC Karma Program Students)
If purchasing more than one ticket - each person then needs to be indiviudally registered for the event.
We are guided by the moon in so many ways. Learning how to harness its energy is a beautiful way to call more clarity and positivity into your life.
Our Community Moon Gatherings lead by Haleigh Smith and Natalie Colvin are a chance for individuals to connect with the energy and wisdom of the moon as well as with other people looking to do the same thing. They are a welcoming space where you can feel heard, understood, and supported.
Our monthly moon gatherings will focus on renewal and regeneration. On turning inward, setting intentions, and putting our dreams in motion.
This event will include:
- Grounding meditation
- A short overview of the lunar phase and how to work with it in a
practical way
- Time for reflection and sharing
- Energy healing and integrative movement
Along the way, you’ll learn practical tips to improve alignment, stability, and muscle engagement so you can get more out of every workout.
We’ll cover:
- Shoulder stability and strength
- Proper muscle engagement for the core, shoulders, and glutes
- Modifications and awareness for hypermobility
- How to improve body control and movement precision
- Simple ways to maximize results and reduce injury risk
Perfect for anyone who wants the intensity of an Inferno Hot Pilates-style workout while building smarter, stronger movement patterns.