Deliberate Living 300 Hour Yoga Teacher Training

We are proud to announce our updated 300 Hour YTT. We have divided it into 4 Modules to allow the student to take their time with the curriculum.

Prerequisite: Student must have completed a Yoga Alliance Registered 200 hour YTT.

300 hour module schedule

Module 1: CORE (100 Hours) August-Dec 2025

Module 2: BUILD Your Yoga Business (50 Hours) March-April 2026

Module 3: CONNECT- (50 Hours) May-June 2026

Module 4: CREATE (50 Hours) Ongoing

Module 5: REST - Restorative Yoga (50 Hours) Repeat in Fall of 2026)

Module 1-CORE CURRICULUM- 100 hours

August- Dec 2025

Dates and Requirements

12-530p Saturday and Sunday (first weekend of the month)

(100 hour core curriculum)

August 1, 2- eight limbs and philosophy, learning to assist with a senior teacher.

September 6, 7- Overview of Anatomy and how it relates to yoga poses.

Oct 4, 5- Advanced Asana including inversion and arm balances and subtle alignment of popular poses

Nov 1, 2- Verbal communication and cueing and Intro to Chanting and Deities (guest instructor)

Dec 6, 7- Pranayama and meditation and closing- Stacy

• required weekly classes for 6 months

• required reading and homework 1 hour per week

Module 2-BUILDING YOUR YOGA BUSINESS- March and April 2026 (5 sessions)

• March- April: creating workshops, intensives, retreats, teaching online

Dates and Requirements: Saturday and Sunday 12-530p

March 7,8,21,22, April 4

1- online zoom class-

Tuesday March 31 online zoom

20 hours of reading, creation of 1 recorded online class video to be submitted

1 day local retreat included

Module 3- DEEPER CONNECTION: HANDS ON, ENERGETICS(50 HOURS)

Dates and Requirements-

May and June 2026- energetics, hands on and assisting

• May 2, 3, 16, 17, June 6- Tuesday May 26 zoom

• 5 assisting classes, book report from list of choices

• Practice teaching

•  

Module 4- CREATE YOUR VISION: INDEPENDENT STUDY(can begin this after Module 2-building your business)

• ongoing solo project (can start after business of yoga in april)- Independent study

Meet independently with Stacy to choose a topic and begin to plan the workshop or retreat.

• weekly check ins and project due with 3 months of start date.

Module 5- REST Fall 2026 (repeat)

50 hour- Restorative Training- Fall of 2026

We’re thrilled to announce The Well Studio Yin Yoga Teacher Training. This training is for anyone looking to deepen their knowledge and experience in this slower yoga practice. This practice is an invitation to find stillness in the body and the mind.

Yin Yoga targets the body’s deeper connective tissues, enhances flexibility and releases stress. We’ll practice the art of holding space, making this training ideal for yoga teachers and dedicated students seeking a slower, meditative approach to yoga.

In this training we’ll explore:
- Yin Yoga’s roots in Traditional Chinese Medicine
- The meridians and the elements
- The anatomical, energetic and philosophical foundations of this practice.
- How to guide students into long held, passive poses
- How to create a Yin Yoga class sequence

Led by Teresa Gonzalez

Teresa Gonzalez is a yogini, lover of nature, with creativity at the center of her heart. She is also a lover of movement; cycling, hiking, swimming, dancing and especially yoga. She brings over 20 years of experience in Vinyasa, Restorative, Yin, and Gentle Yoga.

She wants to share with her students the adventure and peace, the flavors and smells, the warmth of the sun and the cool water the ranch has to offer. Awakening all the senses to take it all in. Opening the heart with yoga, and inviting restful sleep with meditation. Waking up to beautiful sunrises to fill up the inner vessel of beauty.

Schedule:
Saturdays & Sundays
Jan 24-25, Feb 7-8, Feb 21-22, 2026
12 - 5:30p

Tuition: $895 - These hours can be used as CEU's

Design Your Yoga Niche
Create, clarify, and cultivate your path as a yoga professional.

Join us for an insightful training designed to empower aspiring yoga entrepreneurs with the tools, clarity, and confidence to build a purposeful and sustainable yoga career. This workshop will guide you in aligning your teaching, business, and values so that your offerings authentically reflect who you are and what you stand for.

Through interactive discussions and practical exercises, you will:

Identify Your Niche: Discover your unique place in the yoga landscape and learn how to tailor your offerings to meet the needs of your ideal students.

Learn Marketing Strategies: Develop effective techniques to attract and retain clients—through storytelling, social media, authentic branding, and word-of-mouth.

Strengthen Financial Planning: Understand how to structure pricing, manage expenses, and plan for sustainable growth.

Explore Legal Considerations: Learn about licensing, insurance, and liability to ensure your business is grounded and protected.

Build Community: Explore how to create a welcoming, inclusive environment that inspires loyalty, belonging, and connection.

Expand Your Offerings: Explore opportunities to grow your reach through workshops, trainings, retreats, and online content.

Develop Curriculum: Learn how to design, organize, and submit training programs for Yoga Alliance accreditation.

Turn Your Teaching Into a Business: Gain tools to transform your passion for yoga into a thriving and balanced career.

This course is ideal for yoga teachers seeking continuing education credits (CEUs) or those enrolled in The Well Studio’s 300-Hour Yoga Teacher Training.

Tuition:

$895 individually
—or—
$4,500 for all 300 hours of advanced certification

Schedule:

March 7–8, 21–22, April 4 | 12:00–5:30 pm

Zoom Session: March 31 | 6:00–8:00 pm

Deliberate Living | 300 Hour Yoga Teacher Training

We are proud to announce our 300 Hour YTT. We have divided it into 5 Modules to allow the student to approach the curriculum at their own pace.

Course Prerequisite: Student must have completed a Yoga Alliance Registered 200 hour Yoga Teacher Training.

300 Hour Schedule:

Module 1: CORE (100 Hours) August - December 2025

Module 2: DESIGN Your Yoga Niche (50 Hours) March - April 2026

Module 3: CONNECT | 50 Hours | May - June 2026

Module 4: CREATE | 50 Hours | Ongoing

Module 5: REST - Restorative Yoga | 50 Hours | Fall 2026