Join us on Saturday the 7th of September @ 11:00am to 12:30pm at the Jeff Center for Families (G106)
Blossom and Fit4Mom SV CloSwap event.
Not only is clothes swapping a good way to help our environment,
but it also helps our pockets and peace of mind
Cloth Swapping event:
-
When: September 7th, 11:00 AM - 12:30 PM
-
Who: Baby 0 - 18 month and Maternity
-
What: New or gently used clothes
Guidelines for Clothes donations:
(clothing items only, no accessories)
-
Baby Clothes 0 - 18 months
-
Maternity Clothes - all sizes
-
New or gently used
-
clean and no stains please
**Items not picked up will be donated to charity.
Birthing Naturally: Partner Supported Childbirth
|
Birthing
Naturally classes provide objective and non-judgmental class
instruction on the foundation of evidence-based research. They
prepare the expectant person and partner by encouraging them to
feel empowered, make informed decisions based on education and
scientific research, trust in one’s body, and surrender to the
natural unfolding of labor and birth. Classes are taught with a
light-hearted, caring, and evidence-based approach. Incorporated
with simple and thorough techniques that enable the birthing person
to channel one’s strength, confidence, and relaxed disposition when
preparing for labor and birth.
 |
|
What you will learn
Follow this link to view the full course curriculum: Birthing Naturally Class Curriculum
Join us on Saturday the 13th of September @ 10:30am for a fun day at Stafford Park
Exercise, Laugh, Connect and Build Community
Schedule for the day:
-
10:30am Mama Beast Boot Camp (30min)
-
11:00am Yoga Streches (30min)
-
11:30am Spinal Screening (30min)
-
12:00pm Blissfusion Hydration and Wellness(30min)
-
12:30pm - Bavarian Bratwurst for Lunch
Instructors:
Lacey Soares, Carolina Hahn, Dr. Cassie Stansberry, Melissa Viloria, Gisela Qasim
Address: Stafford Park: 2100 Hopkins AveRedwood City, CA 94062
Location: JCC - room G-106
Prepare for Birth with Confidence, Clarity & Joy
Preparing for birth can feel overwhelming, but it doesn’t have to
be. With the right
support, birth becomes an empowering and transformative
experience.
Led by experienced childbirth educator and mentor Talia Moore, this
one-day
intensive is designed for expectant parents who want high-quality,
comprehensive
preparation in a single day..
This class takes place at the JCC
Oshman Family JCC
3921 Fabian Way | Palo Alto, CA 94303
Please pull in at 3921 Fabian Way, Palo Alto, CA 94303. Enter the right lane and pull up to the Security Booth. Tell them the reason for your visit. From there, you may proceed into the garage. You will find parking in Aisles C, D, E, F or 1, 2, 3, 4. Once you have parked, you may take the staircase just outside the garage entrance or the elevator/staircase located in Aisle D. This will take you up to the main area of campus, the Town Square. From there, follow the walkway all the way back to building G on the right. The room G-106 is on the ground floor.
You will learn:
1. CPR
2. Responding to airway issues: choking, drowning, allergic reactions, seizures
3. Responding to trauma: bleeding, burns, falls
4. Strategies for the prevention of pediatric medical emergencies
All of the instructors for this class are EMTs, Paramedics, and RNs.