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Comfort Measures
Mar 28, 2026 - Mar 28, 2026

Comfort Measures

Are you planning an unmedicated birth and wondering what can help you feel more comfortable during the process?

Or are you considering an epidural but would like to learn about other comfort options first — and how to stay active in labor before getting one?

Join our Comfort Measures Class to get informed and empowered!

You’ll learn practical ways to cope with the challenges of labor, and discover how you and your support team can help you feel more comfortable, relaxed, and calm throughout the experience.

Comfort Measures does not cover topics such as stages of labor or typical hospital protocols.

 
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Schedule
Mar 28, 2026
Sat
3:00pm - 5:00pm PT
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$150.00
1 Session
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Childbirth Prep Series - 3 weeks -at OFJCC
Mar 29, 2026 - Apr 12, 2026
LOCATION: JCC
The Jeff Center for Families, room G-106
 
The Childbirth Prep Series derives tools and techniques from a broad and diverse range of sources covering all the core topics of any comprehensive childbirth preparation class. This series is known to have a great balance between theory and practice allowing you to arrive at the day of your birth knowledgeable and confident, outfitted with a vast variety of labor support tools. Couples tell us they especially appreciate the practical approach that goes beyond what is typically covered in basic books or classes.
 

What you will learn

Breathing and relaxation techniques
  • Positions of comfort
  • Partner support
  • Visualization
  • Options regarding labor variations
  • Pain management
  • Informed consent
  • Complications and medical interventions
Visual aids and films add a true view of labor and delivery with its many variations and personal coping techniques. A small group size allows for more individual attention and time to discuss topics of concern. You will come away with a clear understanding of labor on the physical as well as emotional level.
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Schedule
Mar 29, 2026 - Apr 5, 2026
Sun
2:00pm - 4:30pm PT
Apr 12, 2026
Sun
3:30pm - 6:00pm PT
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$400.00
3 Sessions
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Postpartum Doula Support Group - ONLINE Virtual
Apr 6, 2026 - Apr 6, 2026

Are you a Postpartum Doula or thinking about becoming one? Come join us for a monthly gathering to share experiences and knowledge in a safe and supportive atmosphere.

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Schedule
Apr 6, 2026
Mon
7:30pm - 9:00pm PT
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$0.00
1 Session
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BLUE SERIES - Baby Sign Language Playgroup - ONLINE Virtual
Apr 7, 2026 - May 12, 2026

ONLINE

Baby Sign Language Playgroup

Stop guessing what your baby is trying to tell you and start spending more time fulfilling your child's specific needs. Baby Sign Language gives parents the opportunity to communicate with children long before babies can verbalize their wants and needs. Research studies show that signing with babies accelerates language acquisition, reduces frustration and aggressive behavior, and as children mature, results in a greater interest in reading. Out of all the wonderful benefits of baby sign language, the most important benefit of all is that signing will greatly deepen the bond between you and your child.
 
This 6-week series class is a fun opportunity for you to build your signing vocabulary with themes like mealtime, animals, colors, family, bedtime, and more! We've split 18 sessions into three different six-day series named after the primary colors: Red, Yellow, and Blue. No need to take them in order. Just dive in and start learning now.

Our Introductory Workshop is recommended prior to taking a playgroup series unless you are already familiar with American Sign Language (ASL).
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Schedule
Apr 7, 2026 - May 12, 2026
Tue
8:00pm - 9:00pm PT
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$169.00
6 Sessions
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Infant First Aid & CPR at OFJCC
Apr 12, 2026 - Apr 12, 2026
Location: Jeff Center for Families (Room G-106) at the Oshman Family JCC
 
The Infant First Aid & CPR class is a non-certification class for new and expecting parents and anyone else who will be spending time with your baby. It’s an interactive class and you will be practicing with infant manikins that provide real-time electronic feedback.

You will learn:

1. CPR
2. Responding to airway issues: choking, drowning, allergic reactions, seizures
3. Responding to trauma: bleeding, burns, falls
4. Strategies for the prevention of pediatric medical emergencies

All of the instructors for this class are EMTs, Paramedics, and RNs.
 
Class fee includes one participant only.
Note: If your partner or other family members are joining please register them separately.
No drop ins allowed for this class.
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Schedule
Apr 12, 2026
Sun
9:30am - 12:00pm PT
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$70.00
1 Session
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