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$710.00
$760.00
3 Sessions
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Advanced Reformer
Jul 21, 2019 - Jul 28, 2019
 

Advanced Reformer with teach various reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Exercises in the Advanced repertoire require greater strength, stability and flexibility. Also taught:

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 70 exercises
  •  

Required Materials
Advanced Reformer manual, ST-08058
Advanced Reformer video – DVD, 2 discs, DV-80024

 

  
Schedule
Date
Jul 21, 2019
Days
Sun
Time
9:00 - 2:30pm
Date
Jul 27, 2019
Staff
Days
Sat
Time
12:15 - 5:45pm
Date
Jul 28, 2019
Staff
Days
Sun
Time
9:00 - 2:30pm