This 5-week program will cover all-things kettlebell! Our entire workout will use the bells and we'll move through five 2-week “blocks”, each emphasizing a different kettlebell skill. Expect a range of movements, from bent-presses to turkish-get-ups! We'll follow-up our skill movement with a variety of strength/endurance work for a well-rounded workout.

 

// Saturdays @ 1:30pm
// May 23 - June 20
// BBP Downtown