This Valentine’s Day, slow down and turn inward with a 90-minute Yin and Restorative practice designed to nourish the body, calm the nervous system, and cultivate self-love from within. Accompanied by gentle music, soothing aromatherapy, and optional hands-on assists, you’ll be guided into long-held, fully supported poses that invite deep release and quiet reflection. Thoughtful meditation prompts will be offered throughout the practice, creating space for a personal journey of love, gratitude, and self-connection.

 

This is an invitation to soften, rest, and receive—free from expectations or effort—so you can leave feeling grounded, cared for, and deeply at ease. You are welcome to bring a journal to capture anything that arises during or after the practice.

 

Date: Saturday, 14 Feb

Time: 2pm - 3:30pm

Price: $35 or $15 for members

 

CANCELLATION POLICY: You may cancel and obtain a full refund with 48+ hours notice. For cancellations within 48 hours unfortunately no refunds will be given. Please email hello@canopyyoga.com for any questions.