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$100.00
4 Sessions
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Post Pregnancy Pilates: 4 Week Small Group
Jan 9, 2020 - Jan 30, 2020
 

This small group class will utilize the Pilates apparatus to focus on the needs of your postpartum body: Strengthening and releasing tension the core, addressing pelvic floor changes, working through tension in the upper body, and improving posture.

  
Schedule
Date
Jan 16, 2020 - Jan 30, 2020
Staff
Days
Thu
Time
10:00 - 10:45am
$100.00
4 Sessions
Enroll Now
Post Pregnancy Pilates: 4 Week Small Group
Feb 6, 2020 - Feb 27, 2020
 

This small group class will utilize the Pilates apparatus to focus on the needs of your postpartum body: Strengthening and releasing tension the core, addressing pelvic floor changes, working through tension in the upper body, and improving posture.

  
Schedule
Date
Feb 6, 2020 - Feb 27, 2020
Staff
Days
Thu
Time
11:00 - 11:45am