At Coast Flow Yoga, we invite your little ones aged 4-6 to discover their bodies through a fun-filled program! Our age-appropriate activities include ground gymnastics, aerial hammock, and yoga. Through stretching, breathing exercises, and exciting games, kids will develop body awareness, strength, and balance. Our expert instructors ensure a safe and enjoyable environment, nurturing their physical and mental growth. Let your children embark on a journey of self-discovery and joy as they explore movement and mindfulness. Join us now and watch them flourish in this engaging and enriching experience!

This class is perfect for kids who are newer to aerial or still building comfort and confidence in the hammock. Through playful movement, imaginative sequences, and skill-building games, students will explore basic poses, supported inversions, climbing techniques, and simple transitions in the air.

We focus on developing strength, body awareness, and listening skills—all while having fun! Kids will learn how to move safely and creatively in the hammock, laying the foundation for more advanced skills down the road.

This class is welcoming, upbeat, and supportive—ideal for curious movers who are ready to explore the joy of flight.

No prior experience needed. Students may stay in this class for multiple sessions as they gain consistency and readiness to move into the Flyers level.

Aerial Flyers builds on foundational aerial technique and introduces more complex shapes, sequences, drops, and transitions—all while encouraging personal expression, creativity, and flow.

Students in this class will get comfortable in the air and ready to refine their strength, coordination, and aerial control. We’ll explore spinning entries, choreography, and sequencing with a strong focus on safety, spotting, and mindful movement.

Take your aerial skills to new heights in this dynamic class, where you will master the art of seamlessly transitioning between movements on the aerial hammock. Emphasis will be placed on perfecting your form and equipping you with the tools to craft mesmerizing lyrical sequences in the air.

Throughout this session, we'll continue to build on your repertoire of sequences, exploring the captivating possibilities of partner duets. Additionally, we'll delve into the concept of spatial awareness, honing your ability to navigate the aerial environment with grace and confidence.

This class is tailor-made for youth between the ages of 10 and 15 who possess a passion for aerial arts and a desire to reach new heights of expression and skill. Are you ready to soar, spin, and create breathtaking moments in the air? Join us in the Advanced Youth Aerial Class and let's elevate your aerial journey together!

This class is by invitation only. To ensure that everyone can keep up with the class, it's essential to have completed at least one aerial hammock series before attending.