Ages 7–15 | Mixed-Level Class

This playful yet progressive aerial class is designed for kids who are ready to climb, spin, flip, and fly! Whether your child is brand new to aerial or already confidently moving in the air, this class offers a supportive space for them to build strength, coordination, and confidence in the aerial hammock.

Students are divided into groups based on experience level:

• Explorers focus on gaining comfort in the air, learning basic poses, building grip and core strength, and developing aerial awareness through creative movement and games.

• Flyers take their skills further with sequencing, drops, spinning transitions, and more advanced shapes—all while cultivating focus, resilience, and flow.

Led by compassionate and experienced instructors, this class blends fun with technique and encourages kids to progress at their own pace while staying inspired by their peers. A perfect balance of structure and freedom!

Class runs Mondays September 8- December 8. No class on Thanksgiving October 13.

At Coast Flow Yoga, we invite your little ones aged 4-6 to discover their bodies through a fun-filled program! Our age-appropriate activities include ground gymnastics, aerial hammock, and yoga. Through stretching, breathing exercises, and exciting games, kids will develop body awareness, strength, and balance. Our expert instructors ensure a safe and enjoyable environment, nurturing their physical and mental growth. Let your children embark on a journey of self-discovery and joy as they explore movement and mindfulness. Join us now and watch them flourish in this engaging and enriching experience!

Ages 7–15 | Mixed-Level Class

This playful yet progressive aerial class is designed for kids who are ready to climb, spin, flip, and fly! Whether your child is brand new to aerial or already confidently moving in the air, this class offers a supportive space for them to build strength, coordination, and confidence in the aerial hammock.

Students are divided into groups based on experience level:

• Explorers focus on gaining comfort in the air, learning basic poses, building grip and core strength, and developing aerial awareness through creative movement and games.

• Flyers take their skills further with sequencing, drops, spinning transitions, and more advanced shapes—all while cultivating focus, resilience, and flow.

Led by compassionate and experienced instructors, this class blends fun with technique and encourages kids to progress at their own pace while staying inspired by their peers. A perfect balance of structure and freedom!

At Coast Flow Yoga, we invite your little ones aged 4-6 to discover their bodies through a fun-filled program! Our age-appropriate activities include ground gymnastics, aerial hammock, and yoga. Through stretching, breathing exercises, and exciting games, kids will develop body awareness, strength, and balance. Our expert instructors ensure a safe and enjoyable environment, nurturing their physical and mental growth. Let your children embark on a journey of self-discovery and joy as they explore movement and mindfulness. Join us now and watch them flourish in this engaging and enriching experience!