35 Hour Aerial Yoga Teacher Training
Learn aerial yoga fundamentals, and the principals behind teaching this art form. This course is open to all students, and is certified as a yoga alliance continued education course. Only 200hr Certified Yoga teachers will receive an Aerial Yoga Teaching Certificate.
What is aerial yoga?
Aerial yoga brings yoga into suspension, allowing the body to find greater ease and more agility. The aerial element helps to change the body's relationship to gravity. Aerial yoga focuses on supported release, and aids with balance as well as the integration of strength and flexibility. It also helps in developing spatial awareness, and physically supports students in moving further into their individual practice. This combination brings not only a deeper understanding of yoga, but also brings a playful energy into the yoga room. Aerial yoga is intended to be a 'feel good' experience and supports all ages, and all body types to build confidence.
What this course will teach you?
- To safely teach a 75-minute aerial yoga class with cuing and assisting.
- Learn aerial yoga poses, their purpose, benefits and modifications.
- Learn how to create a class sequence that is balanced and logical.
- Guidance on equipment handling and rigging safety.
After the course, you have the option of shadowing our aerial program to gain more experience.