Release, Restore, Receive, Replenish
Jan 13, 2026 - Jan 13, 2026
You will experience Shadow Work Meditation, Breathwork, Journaling & Reiki.
Please bring a journal and pen, an open mind and open heart, and a tenderness towards replenishing your nervous systen , your energy, and your inner world.
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$25.00
1 Session
Rolling Into 2026
Jan 31, 2026 - Jan 31, 2026
Date: Saturday January 31stTime: 3-5:30pmPrice: $55 (includes a ball)space: 8 spaces availableNo better time than now for a full body roll out from head to toe!You will discover tools on how to reduce chronic tension, pain, and calm your nervous system while learning how to be your own masseuse using self myofascial release.Contact Kathleen Hall with any questions 901.573.9775
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$55.00
1 Session