Goddess Yoga is the art of sacred and sensual movement. This practice is a fusion of vinyasa flow, somatic and belly dance inspired movement, breath-work, and throat activation. We begin class in a circle to create connection by sharing and supporting each other as women, then move into intentional movement that supports awakening the feminine divine within.
This practice has had profound physical, emotional, and spiritual transformation in women.
Goddess Yoga is intended for all women and female identifying, and is perfect for all levels.
An Evening of Rest, Ritual, & Sound
Maha Shivaratri is the Great Night of Shiva—a sacred time in the yogic tradition devoted to stillness, dissolution, and inner remembrance. It is a night when awareness naturally turns inward and the inner being beneath all form becomes more accessible.
Rather than celebration, Shivaratri is traditionally honored through simplicity and wakeful rest. The “sacred dark” is not absence, rather a fertile field from which clarity and renewal arise.
This 2-hour gathering is an invitation to release what is ready to fall away and rest in the silent presence that remains when striving softens. The evening will include supported restorative postures, guided inner listening, altar offering, chanting, and a sound bath savasana.
No prior experience with mantra, ritual, or restorative yoga is needed. White or light colored clothing is encouraged, but optional.
Come as you are.
Leave with the quiet wisdom of sacred darkness.
$35
Stillness & Sound: Yin Yoga with Live Cello
A Ritual for the Season of Release
Autumn is the season of the exhale—of letting go, refining, and returning inward. In Traditional Chinese Medicine, this is the time of the Metal element, which governs the lungs and large intestine and invites us to breathe deeply, soften around sorrow, and uncover the essential.
This 90-minute Yin Yoga offering is a gentle ritual of rest and release, held in the embrace of live cello music. Through long-held floor postures, breath awareness, and poetic reflection, we’ll honor the rhythms of the season and create space within body and heart.
The cello’s resonant tones will guide us inward—layering sound into stillness, and spaciousness into silence. Together, we’ll rest into the beauty of what remains.
All are welcome—no prior yoga experience needed. Please bring a yoga mat, any ritual items, and layers for warmth. Space is limited to preserve the intimacy of sound and practice.
$45.00
Join us for a truly unique and transformative event featuring John Scharfe, Spices Peculiar, and HYLO SYNC. John will lead us through a Yoga Nidra session, a powerful practice of guided meditation and deep relaxation, enhanced by breath work techniques to help you release tension and find inner peace.
As you journey inward, Spices Peculiar will create a soundscape of healing vibrations using various instruments, including gongs, singing bowls, chimes, and more. Their music is designed to help you access deeper levels of consciousness and support your physical, mental, and emotional well-being.
Meanwhile, HYLO SYNC will provide a unique headphone experience to hold the space for your practice. Using cutting-edge technology, they will deliver a silent sound journey that blends seamlessly with the live music and John's guidance, allowing you to fully immerse yourself in the practice and tune out any distractions.
This event promises to be a one-of-a-kind experience that will leave you feeling deeply rejuvenated and restored. We can't wait to share it with you!
Join Daniela Escudero and Ian Somerville for a deeply soothing journey into the realm of emotional release and full body attuning through the harmonious blend of Yin Yoga and Sound Healing. In this uniquely crafted class, we invite you to explore the profound connection between your inner world and the resonance of sound, unlocking the potential for profound healing and self-discovery. You will be gently guided through a series of yin yoga poses designed to release tension and promote deep relaxation. As you surrender into each pose, the soothing sounds of unique singing bowls and gong will envelop you, creating a resonant field that encourages emotional release and energetic alignment.