Embrace the quiet power of winter in this somatic Yin Yoga ceremony guided by James Kapicka. Centered on the Kidney and Urinary Bladder meridians, this practice harmonizes the water element within your body, inviting stillness, reflection, and renewal.
As nature turns inward, you’re invited to do the same: to slow down, ground through your feet, and root into the earth. Through a mindful sequence that honors the moon and the natural rhythm of release, you’ll soften into the wisdom of your body and welcome the new year with clarity and intention.
Join us for an evening of embodied reflection and gentle transformation, a sacred pause to listen, replenish, and realign with your inner nature.
Learn more about James by visiting yogajames.com
Day of: $50 Early Registration: $45
This workshop offers an in-depth introduction to the theory and practice of Yin Yoga. You’ll learn how to modify, prop, and adapt poses to create sequences that support your unique body or meet the diverse needs of your students. Through hands-on exploration, discussion, and guided practice, you’ll gain a deeper understanding of body mechanics that can be applied to all forms of movement.
In this workshop, you will:
• Explore range of motion, anatomical variation, and their impact
on practice
• Learn foundational concepts from Taoism and Chinese Medicine that
inform Yin Yoga
• Discuss yin and yang as both philosophies and movement
principles
• Examine how Yin Yoga influences connective tissue and the energy
body through modern meridian theory
• Apply these insights through a guided Yin Yoga practice to deepen
your personal experience
Yin Yoga is a transformational practice that cultivates mindful awareness of your physical, energetic, emotional, and mental equilibrium. Poses are held for an extended time with relaxed muscles and steady breath, allowing the body to soften and the connective tissues to respond. This gentle yet profound approach supports joint mobility, bone density, and the overall health of your internal organs while offering a spacious path toward balance and inner harmony.
Learn more about James by visiting - yogajames.com
Day of: $75 Early Registration: $65