THIS LISTING FOR A QUEEN SHARED SPACE.

When winter calls us to slow down, we often resist - pushing through the season instead of learning from it. The new calendar year energy tells us to hustle, to change, to become better versions of ourselves through sheer force of will - gross. What if we took a moment to remember that we're human beings, not human doings?

This retreat, held January 31 - February 2, 2026 is your invitation to embrace winter's deepest wisdom: that transformation requires rest and rest requires permission.

Join us for a weekend of intentional cocooning in a warm, welcoming space where you can finally exhale. We'll practice the art of slowing down together, creating a nurturing sanctuary away from the world's demands. Expect gentle movement through Restorative and Yin Yoga practices, crystal singing bowl sound bath, Yoga Nidra, warm baths, herbal tea blending, soup-making and nourishing meals, and lots of rest.

Full details here: www.essential-yoga.com/cozycocoon

Pricing tiers:

$288 for a shared Queen space, $321 for a shared King space, $397 for a solo Queen space - because rest shouldn't be a luxury reserved for the few. Payment plans available - choose biweekly or monthly options at checkout.

[CURRENTLY WAITLISTED]

THIS LISTING FOR A QUEEN SOLO SPACE.

When winter calls us to slow down, we often resist - pushing through the season instead of learning from it. The new calendar year energy tells us to hustle, to change, to become better versions of ourselves through sheer force of will - gross. What if we took a moment to remember that we're human beings, not human doings?

This retreat, held January 31 - February 2, 2026 is your invitation to embrace winter's deepest wisdom: that transformation requires rest and rest requires permission.

Join us for a weekend of intentional cocooning in a warm, welcoming space where you can finally exhale. We'll practice the art of slowing down together, creating a nurturing sanctuary away from the world's demands. Expect gentle movement through Restorative and Yin Yoga practices, crystal singing bowl sound bath, Yoga Nidra, warm baths, herbal tea blending, soup-making and nourishing meals, and lots of rest.

Full details here: www.essential-yoga.com/cozycocoon

Pricing tiers:

$288 for a shared Queen space, $321 for a shared King space, $397 for a solo Queen space - because rest shouldn't be a luxury reserved for the few. Payment plans available - choose biweekly or monthly options at checkout.

[CURRENTLY WAITLISTED]

THIS LISTING FOR A KING SHARED SPACE.

When winter calls us to slow down, we often resist - pushing through the season instead of learning from it. The new calendar year energy tells us to hustle, to change, to become better versions of ourselves through sheer force of will - gross. What if we took a moment to remember that we're human beings, not human doings?

This retreat, held January 31 - February 2, 2026 is your invitation to embrace winter's deepest wisdom: that transformation requires rest and rest requires permission.

Join us for a weekend of intentional cocooning in a warm, welcoming space where you can finally exhale. We'll practice the art of slowing down together, creating a nurturing sanctuary away from the world's demands. Expect gentle movement through Restorative and Yin Yoga practices, crystal singing bowl sound bath, Yoga Nidra, warm baths, herbal tea blending, soup-making and nourishing meals, and lots of rest.

Full details here: www.essential-yoga.com/cozycocoon

Pricing tiers:

$288 for a shared Queen space, $321 for a shared King space, $397 for a solo Queen space - because rest shouldn't be a luxury reserved for the few. Payment plans available - choose biweekly or monthly options at checkout.

Join Essential Yoga Studio as we host Larissa and Ashish for Movement & Mantra, a Kirtan, from 6-730p on Saturday, January 31.

Meet our guides: Larissa Herrington of Larissa Loves Yoga; Ashish Jain with KC Kirtan from Kansas City, Missouri; and Madi Jones playing the Dholak drum.

This serene evening will include gentle yoga movement followed by the musical bliss of Kirtan! This is a beginner-friendly event and no experience is necessary. We invite you to sing and chant along with us or simply sit and soak up the vibrations of the evening!

Sensory experience expectations: this event will include immersive music (vocal, live instruments, and shared through our speaker) and low lighting and may include burned incense or other smoke cleansing tools unless accommodations are requested in advance. You may choose to participate in the movement portion of the evening as much or as little as you'd like; seating will be available on the floor on blankets and bolsters - a few chairs will also be available.

$35 per person. Please book your spot in advance.