TEACHER TRAINING WORKSHOP

Joseph Pilates designed the Wunda Chair as the ultimate home Reformer for a tiny NYC apartment. There’s legendary footage of him casually reading the newspaper on it and then flipping it over and launching into a workout. Iconic.

In this dynamic 2-hour workshop, we’ll break down how to design a challenging, fluid, hour-long Wunda Chair class utilizing not only classical chair exercises but Reformer and Mat variations and vocabulary. Don’t let the word chair fool you—very little sitting happens here.