Our 4 week in person or online “Zoom” workshop series is designed for the beginner Yogi or anyone interested in the basics of Yoga, a step-by-step review if you will. Feeling more confident in your practice after just 4 short weeks, it's our intention and hope you'll feel right at home stepping into any one of our Hatha Flow, Restorative, Gentle and/or YIN Yoga classes. Practice in the comfort of your own home or in any class!
Proof of both vaccines is required for in person sessions.
Intro To Yoga