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Classes
Appointments
Roll & Flow - Myofascial Release
Kids' Yoga Series
Advanced Practice Intensive
Stepping Out of Time & Space - A Meditation Workshop
Storytelling 101
Nature's Touch Chakra Balancing Workshop
Kid's Yoga and Mindfulness Camp
Rest & Digest
Meditation & Pranayama
Yoga Immersion & Teacher Certification
Fall Cleanse - Panchakarma with Dr. Krista Imre
Bollywood Workout
Thanksgiving Gentle Flow
Thanksgiving Pilates +
Thanksgiving Moderate Flow
Embracing Life with Confidence
Autumn Reset - November Practice Challenge
Yoga for Life: Foundations - IN STUDIO
Yoga for Life: Foundations- ZOOM
Yoga for Life 2: Opening- ZOOM
Yoga for Life 2: Opening - IN STUDIO
Yoga for Life 3: Action - IN STUDIO
Yoga for Life 3: Action- ZOOM
Yoga for Life 4: Kindness - IN STUDIO
Yoga for Life 5: Truth - IN STUDIO
Yoga for Life 7: Meditation - IN STUDIO
Yoga for Life 8: Bliss - IN STUDIO
Total Reset Retreat - Menla
Yoga for Life 5: Truth - ZOOM
Yoga for Life 6: Wisdom - IN STUDIO & ZOOM
Women's Health Series: The Pelvis
Connect to your Core
Qi Gong and Tai Chi
Sound Healing
Autumn Retreat: Thriving in a Season of Change
Core Essentials for a Happy Back
Fireside Restorative with Live Music - IN STUDIO ONLY
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