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Groove Barre
Date range
1 Session
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Pilates, Props & Prosecco
Sep 24, 2021 - Sep 24, 2021
Every thing you love about our On the Mat class, but with Prosecco, snacks and shopping!
After our class, we'll enjoy some snacks and prosecco (non-alcoholic options will be available), followed by an exclusive Groove Barre private shop at Lou Lou's boutique on Main Street Markham, and Lori will provide us with a 10% discount on new arrivals!
Define, lengthen and tone with this yoga and Pilates fusion, incorporating traditional Pilates exercises, band work, and yoga, done mostly on the mat. A greater emphasis will be placed on core work in this class. This 60-minute low impact workout will leave you feeling renewed and powerful.

The inside scoop: A slightly slower tempo than most Groove Barre classes, this a great class to come to when you're feeling a little lower energy. The entire class is on the mat. While it's slower tempo and a quieter vibe, make no mistake, you'll still get a killer workout. Basically we trick you with calm music, and then you forget you were feeling low energy, and work your butt off!


Sep 24, 2021
6:30 - 7:30pm