Start your morning with an hour of refreshing yoga & then join, Forest Therapy Guide, Teri Knuese, for a creative and meditatative walk through the woods! Followed by a tea ceremony & smoothie bowls from our cafe! Enjoy your smoothie bowl on the patio with live music from 12-3 pm!

 

You will be starting the workshop off with 60 minutes of creative invitations in the woods allowing you to explore nature with all your senses. We will practice mindful exercises that will help you connect with nature on a new level. Our walk will end with a tea ceremony in the forest to celebrate the experience and one another. Consider this walk as a gift to yourself, enjoy as a pair: mother/daughter, two siblings, or best friends!

• Walk will be at a slow pace covering less than 1 mile.
• Cell phones should be off, ideally in the car, or minimally in a hard-to-reach pocket to minimize both the physical and even mental intrusions while on our walk.
• Please dress for the weather including a jacket, layers, umbrella, and proper shoes
• Alternate date will be coordinated if there are high winds or severe inclement weather.
• Walk will continue even with light drizzle because it can enhance our sensory experience.
• Tea and water will be provided

*All Sales Final on Workshops & minimum of 3 participants otherwise workshop may be cancelled and refunded

Workshop Cancellation Policy:

https://www.wildrootssalem.com/studio-policies