Join sound healer, Michael McCullough in this immersive 60 minute sound journey. We begin with a short guided meditation session followed by a heart-centered multi-instrument journey into sound and vibration. Michael uses crystal singing bowls, Tibetan singing bowls, tuning forks, gongs, drums, chimes, rattles and other instruments to invite a relaxation response and bring you to a more calm and peaceful state. These sounds and vibrations will help to shift your brain waves from an active beta state to a relaxed alpha state, and then further into a deeper relaxed theta state. Body, mind and spirit enter into complete relaxation so that the whole self may open to healing, and find restoration. You will leave the session feeling calmer, balanced and more grounded. Come experience the amazing healing power of sound and vibration! Registration is required. NOTE: purchasing multiple passes will not reserve multiple spaces…each individual must be registered separately.

Held on 1st Wednesdays and 4th Tuesdays of each month

To maintain the intended atmosphere and focus on wellness, we kindly request that all participants be aged 13 and older. A private small group session may be a consideration for families with younger children.

Dive deeply into the transformative power of conscious connected breathing in this immersive 90-minute session designed to unlock your inner potential. This practice is a gateway to accessing profound emotional and mental states, allowing you to release deeply held stress, emotions, and mental blocks. Through guided breathwork, you’ll experience a journey of self-discovery and healing, where each breath brings you closer to clarity, peace, and transformation. Whether you’re seeking to heal past wounds, gain mental clarity, or simply explore the depths of your consciousness, this class offers a safe and supportive space for your personal journey. $50 pp

4^th Thursdays of the month 6:30-8:00 PM

To maintain the intended atmosphere and focus on wellness, we kindly request that all participants be aged 13 and older. We hope to have events in the future that are suitable for families with younger children.

A serene and immersive evening of relaxation and energetic rebalancing. Blending the gentle art of Reiki with the transformative power of a sound bath, you will experience the calming, restorative effects of Reiki energy healing to help clear blockages, reduce stress, and bring balance to your body and mind. Simultaneously, the resonant sounds of a multi-instrument sound bath create a harmonious soundscape, bathing you in frequencies that promote deep relaxation, emotional release, and a profound sense of peace. This unique combination of Reiki and sound therapy is designed to amplify your healing journey, leaving you feeling refreshed, grounded, and aligned. 90 minutes. $55 pp

To maintain the intended atmosphere and focus on wellness, we kindly request that all participants be aged 13 and older. We hope to have events in the future that are suitable for families with younger children.

Free Your Voice is a monthly group experience designed to help you reconnect with your voice as a sacred tool for healing, empowerment, and liberation. In each 60-minute session, we move through an embodied and intuitive process that gently opens space for vocalization. Blending vocal toning, energy work, gentle movement, breathwork, mantra, and sound meditation, we create a grounded and non-judgmental container where your voice—however it shows up—is welcome.

This is not a singing class. It’s a space to soften resistance to speaking, singing and using your voice in life... a place to awaken your body’s healing abilities, and restore trust in your unique expression/resonance. Whether you feel blocked in speaking your truth, want to strengthen your vocal power, or simply long to reconnect with joy and authenticity in sound—this is for you.

All voices are welcome. No singing experience needed. Registration is required.

To maintain the intended atmosphere and focus on wellness, we kindly request that all participants be aged 13 and older.