Spring is a season of renewal, growth, and fresh perspectives. It invites us to pause, reflect, and reconnect with what matters most. As nature awakens and renews itself, we are reminded that new beginnings are not limited to a date on the calendar. In every moment, in every breath, we can start anew. Join us for our “Begin Again” workshop as we explore mindfulness practices that help us see life with clarity and openness.

What to expect:

• Thoughtful journaling exercises
• Meaningful connection and discussion
• Gentle guided meditation