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Healthy Body Healthy Soul LLC
Grief Support Group
Jan 12, 2026 - Dec 14, 2026

Grief is a Response to Love....Grief can include sadness, anger, confusion, numbness, shock, yearning, and apprehension.

Join us and our facilitator, Bonnie Poirier, for caring and compassionate support every 2nd Monday of the month at 5:30 PM. Bonnie has a master's degree in pastoral care from St. John's University and is a certified Clinical Hypnotherapist, Spiritual Coaching, and Reiki Master/Teacher Bonnie is certified in Grief and Bereavement Counseling: Death and Dying, Grief Hypnotherapy, Meditation Teaching, Smoking Cessation, and Menopause Health Coaching.

Free to Attend

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Schedule
Jan 12, 2026 - Dec 14, 2026
Mon
5:30pm - 7:00pm CT
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Purchase Options available
23 Sessions
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The Power of Eight
Jan 14, 2026 - Dec 30, 2026

Unlock your innate ability to connect and heal by harnessing groundbreaking discoveries about the remarkable power of group intention and its ripple effect. Join us for a Power of 8 meditation.

When a group of 8 or more unites with a shared intention, an extraordinary collective energy emerges—one that can heal deep-seated conditions, restore harmony in relationships, reduce violence, and even reignite a sense of purpose.

The most profound secret, however, is that this group intention doesn’t just benefit the recipient—it reflects back, amplifying positive effects for the senders as well.
AND TO AMPLIFY THIS TRANSFORMATIVE POWER, WE WILL HARNESS THE FREQUENCIES EMITTED BY THE LIGHT SYSTEM TO SUPERCHARGE OUR INTENTIONS AND COLLECTIVE ENERGY.

Snacks available after. 24-Hour Cancellation Policy.

Cost: $8 Pre-paid ($75 Value).

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Schedule
Jan 14, 2026 - Dec 30, 2026
Wed
6:00pm - 8:00pm CT
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43 Sessions
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Acudetox
Jan 31, 2026 - Jan 31, 2026

Acudetox

While you recline in The Light System, Julie Church, a licensed, professional counselor, will apply 5 Acupuncture needles to specific areas on the outer ear. This treatment follows the National Acupuncture Detoxification Association (NADA) Protocol and is intended to induce relaxation, reduce anxiety, stabilize emotions, improve sleep, and reduce cravings. The protocol will be followed by a guided meditation, then conclude with replacement of the Acupuncture needles with Acupressure beads for a more sustained response.

The NADA Protocol is a standardized, evidence-informed auricular acupuncture intervention that involves the placement of needles at five specific points on the ear. It is commonly utilized in behavioral health, substance use, and trauma-informed treatment settings as an adjunctive support for nervous system regulation and emotional stabilization. Research and clinical practice indicate that the NADA protocol may assist in reducing symptoms of anxiety, stress, agitation, and sleep disturbance, while promoting relaxation and autonomic balance. The protocol is non-verbal, minimally invasive, and does not require active processing, making it appropriate for individuals who benefit from body-based regulation and stabilization.
 
Julie, a Licensed Professional Counselor, has a unique view on how trauma affects the body and brain and uses a holistic approach in working with patients including EMDR, somatics and Acudetox. As a mother of three and spouse of a first responder, she has deep empathy for those struggling to cope with daily stressors as well as healing from past experiences. Sessions with Julie include looking at different parts of someone’s life and looking for the root cause of mental health disturbance. Julie is the founder of Integrative Warrior Assistance, a non-profit organization providing mental health and wellness referral resources and care for first responders and their families, as well as psycho-educational presentations for public service departments. She teaches classes about nervous system regulation to local law enforcement agencies. She earned a Master of Science degree in Clinical Mental Health Counseling and a Bachelor of Art degree in Criminal Justice from Southeastern Louisiana University. In a previous career, Julie served in law enforcement.
 
A signed consent will be required at the time of the event.
$50 pre-paid. Snacks available after event. 24-Hour cancellation policy.
 
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Schedule
Jan 31, 2026
Sat
6:00pm - 8:00pm CT
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1 Session
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Meditation Can Change Your Life Series (6 Sessions)
Feb 18, 2026 - Jun 24, 2026

According to Buddha, there are three primary causes of human suffering: ignorance, attachment, and aversion. In this meditation series, we will reflect upon these sources of suffering, evaluate their impacts in our lives, and practice mediation techniques specifically designed to alleviate these causes of suffering.

The series of six Wednesday evening sessions will be taught by Beth Caniglia. The serie's classes, entitled 'Meditation Can Change Your Life', will occur every month. The Class Schedule includes the following Dates, Topics, and Meditation Practices:

- 1/21/26, Meditation Basics & Understanding Ignorance, RAIN

- 2/18/26, Deeper Understanding of the Self, Chakra Meditation

- 3/18/26, Attachment, Mantra Meditation

- 4/15/26, Attachment

- 5/13/26, Aversion, Loving-Kindness

- 6/24/26, Aversion, Samatha Meditation & Mindfulness

The meditation series will take place in the Light System room with the amazing Bio-ScalarEnergy!

The cost is $35 per person for individual sessions or $175 per person for the series of six sessions. Sessions are pre-paid. There is a minimum 24-hour cancellation policy.

Beth Caniglia is an environmental sociologist by training and worked as a tenured professor for twenty years. Building on decades of consulting work with policy organizations, such as the United Nations, the government of South Aftrica, and several municipalities, Beth currently provides policy analysis and research consulting for the U.S. Environmental Protection Agency, advancing protection of human health and the environment.

Dr. Caniglia's personal journey has been deeply enhanced by her practice and studies in meditation and yoga - a quest she has pursued for neraly thirty years. She has studied Sanskrit and immersed herself in an array of meditation paths, working with chakras, mantras, yogie meditation, and a variety of Buddhist meditation practices. Today, drawing from Buddhist, Hindu, and Mindfulness traditions, Beth offers meditation instruction for individuals, groups, and organizations.

To reserve your spot call 985-898-9445 or book here.

Snacks available after. There is a 24-Hour Cancellation Policy.

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Schedule
Feb 18, 2026
Wed
6:00pm - 8:00pm CT
Mar 18, 2026
Wed
6:00pm - 8:00pm CT
Apr 15, 2026
Wed
6:00pm - 8:00pm CT
May 13, 2026
Wed
6:00pm - 8:00pm CT
Jun 24, 2026
Wed
6:00pm - 8:00pm CT
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5 Sessions
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Movie Night
Feb 20, 2026 - Feb 20, 2026

Come join us for our movie, 'Good Will Hunting' and some popcorn. Cost to attend is a DONATION ($100 value).

When an MIT professor discovers that an aimless janitor is also a math genius, an unconventional therapist helps the young man find his potential.

Duration: 2 hrs, 6 mins

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Schedule
Feb 20, 2026
Fri
7:00pm - 9:10pm CT
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1 Session
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