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Healthy Body Healthy Soul LLC
Grief Support Group
Jan 12, 2026 - Dec 14, 2026

Grief is a Response to Love....Grief can include sadness, anger, confusion, numbness, shock, yearning, and apprehension.

Join us and our facilitator, Bonnie Poirier, for caring and compassionate support every 2nd Monday of the month at 5:30 PM. Bonnie has a master's degree in pastoral care from St. John's University and is a certified Clinical Hypnotherapist, Spiritual Coaching, and Reiki Master/Teacher Bonnie is certified in Grief and Bereavement Counseling: Death and Dying, Grief Hypnotherapy, Meditation Teaching, Smoking Cessation, and Menopause Health Coaching.

Free to Attend

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Schedule
Jan 12, 2026 - Dec 14, 2026
Mon
5:30pm - 7:00pm CT
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23 Sessions
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The Power of Eight
Jan 14, 2026 - Dec 30, 2026

Unlock your innate ability to connect and heal by harnessing groundbreaking discoveries about the remarkable power of group intention and its ripple effect. Join us for a Power of 8 meditation.

When a group of 8 or more unites with a shared intention, an extraordinary collective energy emerges—one that can heal deep-seated conditions, restore harmony in relationships, reduce violence, and even reignite a sense of purpose.

The most profound secret, however, is that this group intention doesn’t just benefit the recipient—it reflects back, amplifying positive effects for the senders as well.
AND TO AMPLIFY THIS TRANSFORMATIVE POWER, WE WILL HARNESS THE FREQUENCIES EMITTED BY THE LIGHT SYSTEM TO SUPERCHARGE OUR INTENTIONS AND COLLECTIVE ENERGY.

Snacks available after. 24-Hour Cancellation Policy.

Cost: $8 Pre-paid ($75 Value).

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Schedule
Jan 14, 2026 - Dec 30, 2026
Wed
6:00pm - 8:00pm CT
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43 Sessions
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The Diet Divide
Feb 28, 2026 - Feb 28, 2026

Join Us for The Diet Divide Workshop.....Comparing Popular Diets Through a Holistic Lens.

Carmen Norman from the Earthly Elephant and Kiomy Mejia, both licensed nutritionists, will lead us in this enlightening workshop. The workshop explores popular diets by looking beyond trends and rules. Together, we’ll break down the benefits and limitations of different ways of eating while honoring bio-individuality—the idea that there is no one-size-fits-all approach to nutrition. Our goal is to empower you with understanding, curiosity, and practical insights so you can make informed choices that truly support your body and lifestyle

Connect with us in the Light Room for this amazing event! Book online or call us at 985-898-9445. Snacks available after. There is a minimum 24-hour cancellation policy. Cost: $40 Pre-paid ($75 Value).

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Schedule
Feb 28, 2026
Sat
6:30pm - 8:00pm CT
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1 Session
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Puzzle Night
Mar 4, 2026 - Mar 4, 2026

Come Join Us in The Light System and help us complete various jigsaw puzzles.

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Schedule
Mar 4, 2026
Wed
6:00pm - 8:00pm CT
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1 Session
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Meditation Can Change Your Life Series (6 Sessions)
Mar 18, 2026 - Jun 24, 2026

According to Buddha, there are three primary causes of human suffering: ignorance, attachment, and aversion. In this meditation series, we will reflect upon these sources of suffering, evaluate their impacts in our lives, and practice mediation techniques specifically designed to alleviate these causes of suffering.

This series of six Wednesday evening sessions will be taught by Beth Caniglia. The serie's classes, entitled 'Meditation Can Change Your Life', will occur every month. The Class Schedule includes the following Dates, Topics, and Meditation Practices:

- 1/21/26, Meditation Basics & Understanding Ignorance, RAIN

- 2/18/26, Deeper Understanding of the Self, Chakra Meditation

- 3/18/26, Attachment, Mantra Meditation

- 4/15/26, Attachment

- 5/13/26, Aversion, Loving-Kindness

- 6/24/26, Aversion, Samatha Meditation & Mindfulness

The meditation series will take place in the Light System room with the amazing Bio-ScalarEnergy!

The cost is $35 per person for individual sessions or $175 per person for the series of six sessions. Sessions are pre-paid. There is a minimum 24-hour cancellation policy.

Beth Caniglia is an environmental sociologist by training and worked as a tenured professor for twenty years. Building on decades of consulting work with policy organizations, such as the United Nations, the government of South Aftrica, and several municipalities, Beth currently provides policy analysis and research consulting for the U.S. Environmental Protection Agency, advancing protection of human health and the environment.

Dr. Caniglia's personal journey has been deeply enhanced by her practice and studies in meditation and yoga - a quest she has pursued for neraly thirty years. She has studied Sanskrit and immersed herself in an array of meditation paths, working with chakras, mantras, yogie meditation, and a variety of Buddhist meditation practices. Today, drawing from Buddhist, Hindu, and Mindfulness traditions, Beth offers meditation instruction for individuals, groups, and organizations.

To reserve your spot call 985-898-9445 or book here.

Snacks available after. There is a 24-Hour Cancellation Policy.

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Schedule
Mar 18, 2026
Wed
6:00pm - 8:00pm CT
Apr 15, 2026
Wed
6:00pm - 8:00pm CT
May 13, 2026
Wed
6:00pm - 8:00pm CT
Jun 24, 2026
Wed
6:00pm - 8:00pm CT
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4 Sessions
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