Tea Ceremony & Sound Healing Journey
Join me for a serene Tea Ceremony where we’ll savor a few bowls of tea in silence, connecting with the spirit of tea to open our hearts and access our inner stillness. Following this sacred ritual, we’ll immerse ourselves in a transformative Sound Healing Journey, cultivating health, balance, and harmony.
Cha Dao – The Way of Tea
Rooted in an ancient Chinese lineage, Cha Dao (“The Way of Tea”)
has been practiced for centuries by Taoists and sages as a form of
medicine and a tool for cultivating deep states of meditation. Tea,
a sacred plant teacher, embodies the spirit of nature. Awakened by
hot water, it becomes a harmonious dance of the elements—a sensory
exploration of presence and connection.
When approached with intention and mindfulness, tea inspires reverence, deepening our bond with nature, self, and community. It is a daily divine connection, a vortex of stillness amidst the noise of life.
The Experience
- Silent Tea Ceremony: A meditative practice to awaken the senses and connect to the spirit of tea.
- Sound Healing Journey: Let the soothing vibrations of gongs, singing bowls, and other instruments guide you to a magical place within—a space of quiet, clarity, and wholeness.
Tea and sound both lead us to the same quiet sanctuary within—a place where we discover our true essence and the interconnected beauty of life.
Come and experience the magic of stillness, connection, and harmony.
Tea Ceremony & Sound Healing Journey
Join me for a serene Tea Ceremony where we’ll savor a few bowls of tea in silence, connecting with the spirit of tea to open our hearts and access our inner stillness. Following this sacred ritual, we’ll immerse ourselves in a transformative Sound Healing Journey, cultivating health, balance, and harmony.
Cha Dao – The Way of Tea
Rooted in an ancient Chinese lineage, Cha Dao (“The Way of Tea”)
has been practiced for centuries by Taoists and sages as a form of
medicine and a tool for cultivating deep states of meditation. Tea,
a sacred plant teacher, embodies the spirit of nature. Awakened by
hot water, it becomes a harmonious dance of the elements—a sensory
exploration of presence and connection.
When approached with intention and mindfulness, tea inspires reverence, deepening our bond with nature, self, and community. It is a daily divine connection, a vortex of stillness amidst the noise of life.
The Experience
- Silent Tea Ceremony: A meditative practice to awaken the senses and connect to the spirit of tea.
- Sound Healing Journey: Let the soothing vibrations of gongs, singing bowls, and other instruments guide you to a magical place within—a space of quiet, clarity, and wholeness.
Tea and sound both lead us to the same quiet sanctuary within—a place where we discover our true essence and the interconnected beauty of life.
Come and experience the magic of stillness, connection, and harmony.

DEEP RELAXATION & LETTING GO
Experience rhythmic sounds and deep relaxation. Let the layered sounds of gongs, mantra, singing bowls quiet your mind, calm your heart, and reboot your nervous system.
These powerful sounds are transmitted into the tissues, realigning us on the cellular level by removing unwanted blockages, energizing the spirit and offering a deep inner connection.
Molecular biologists explain that the cells of our body communicate with each other through vibration. When our body is in harmony, our cells are literally humming with an empathic music that vibrates with health.
When we experience disease, discomfort, anxiety, and stress, the homeostatic balance that creates health throughout all of our systems is out of alignment, out of balance. We are “out of tune”
This is where therapeutic sound excels. Often within moments of hearing and being in that vibration and frequency.
When we are in a sound bath, sound healing session, we are immersed in a sonic world of high frequency healing sound.
Our auditory system instantly transmits these vibration to our nervous system and the fluids of our body carry these frequencies to every cell and molecule, literally down to the DNA. Each molecule set off a vibration in the Molecules nearby and within moments every part of the body is entraining to this powerful healing sounds.
With a regular exposure, the nervous system begins to relax and unwind. At times, emotional or physical releases are experience as chronically congested energetics patterns held in the body begin to release and clear. The mind becomes quiet and calm and the body relaxes. We are learning to resonate and vibrate at a new level that is in alignment with wholeness, health and harmony with all life. Sound baths are in the experience and they are different for each person.
Tea Ceremony & Sound Healing Journey
Join me for a serene Tea Ceremony where we’ll savor a few bowls of tea in silence, connecting with the spirit of tea to open our hearts and access our inner stillness. Following this sacred ritual, we’ll immerse ourselves in a transformative Sound Healing Journey, cultivating health, balance, and harmony.
Cha Dao – The Way of Tea
Rooted in an ancient Chinese lineage, Cha Dao (“The Way of Tea”)
has been practiced for centuries by Taoists and sages as a form of
medicine and a tool for cultivating deep states of meditation. Tea,
a sacred plant teacher, embodies the spirit of nature. Awakened by
hot water, it becomes a harmonious dance of the elements—a sensory
exploration of presence and connection.
When approached with intention and mindfulness, tea inspires reverence, deepening our bond with nature, self, and community. It is a daily divine connection, a vortex of stillness amidst the noise of life.
The Experience
- Silent Tea Ceremony: A meditative practice to awaken the senses and connect to the spirit of tea.
- Sound Healing Journey: Let the soothing vibrations of gongs, singing bowls, and other instruments guide you to a magical place within—a space of quiet, clarity, and wholeness.
Tea and sound both lead us to the same quiet sanctuary within—a place where we discover our true essence and the interconnected beauty of life.
Come and experience the magic of stillness, connection, and harmony.
Welcome to a Transformative Journey Aligned with Nature’s Rhythms
Step into a day of deep connection, reflection, and renewal at our Solstice and Equinox One-Day Retreats. These special gatherings honor the turning points of the seasons, offering you an opportunity to align your energy with the profound spiritual and energetic shifts of these sacred times.
Why the Solstices and Equinoxes Matter
The solstices and equinoxes are moments of balance and transition, celebrated for centuries across cultures as times of reflection, renewal, and transformation.
- The Equinoxes (Spring and Fall) mark a moment of perfect balance between day and night. These transitions invite us to pause, reflect, and restore equilibrium in our lives as we prepare for the changing seasons.
- The Solstices (Summer and Winter) represent pivotal energetic shifts: the longest and shortest days of the year. They are times to honor the cycles of light and darkness, release what no longer serves, and welcome growth and renewal.
Aligning with these natural rhythms fosters inner harmony, allowing us to flow with the cycles of nature and our own lives.
Your One-Day Retreat Experience
Set in the serene and magical surroundings of the Seventh Chakra Retreat Center in Temecula, this one-day retreat is designed to guide you into alignment with the rhythms of the season.
10:00 AM | Silent Tea Ceremony & Reflection
Begin your day with a grounding tea ceremony, allowing the quiet wisdom of tea to open your heart and mind. This sacred ritual sets the tone for introspection, gratitude, and intention-setting.
12:00–2:00 PM | Lunch & Nature Connection
Enjoy a nourishing lunch and take time to immerse yourself in the beauty of the retreat center’s natural surroundings. Whether through a quiet walk, journaling, or simply soaking in the tranquility, this is your moment to connect deeply with nature and yourself.
2:00–5:00 PM | Three-Hour Sound Journey
Close the day with a transformative sound journey, featuring crystal singing bowls, gongs, and other sacred instruments. Let the frequencies guide you into a state of deep relaxation and rejuvenation, where insights arise, and energetic shifts occur.
The Power of Coming Together
Our retreats create a sacred space to pause, reflect, and reset. Guided by the energies of the solstice or equinox, you’ll leave feeling grounded, reconnected, and aligned with your intentions for the season ahead.
Reserve Your Place
Spaces are limited to ensure an intimate and personalized experience. Embrace this opportunity to reconnect with yourself and the cycles of nature.
Location: Seventh Chakra Retreat Center,
Temecula, CA
Upcoming Dates:
- Spring Equinox: Sat, March 22nd 10Am-5PM
- Summer Solstice: Sat, 28th 10AM-5PM
- Fall Equinox:
- Winter Solstice :Sat Dec 21St 10Am-5PM
Join us for a day of sacred alignment and renewal. Let the energy of the solstice or equinox guide you into balance and harmony.