Our Prenatal Yoga Series is designed to prepare both your body and mind for your journey of labor while alleviating common pregnancy ailments & concerns through movement and education. Curated by Symphonie Chanel, a certified doula, this class offers strength-building and calming practices that support and empower you for your birthing process. As an added bonus of the series it includes a free, personalized birth plan to support you in navigating this beautiful experience with confidence.

Our Prenatal Yoga Series is designed to prepare both your body and mind for your journey of labor while alleviating common pregnancy ailments & concerns through movement and education. Curated by Symphonie Chanel, a certified doula, this class offers strength-building and calming practices that support and empower you for your birthing process. As an added bonus of the series it includes a free, personalized birth plan to support you in navigating this beautiful experience with confidence.