Try a Step, Find Your Spark!
Studio Sampler: A Taste of Dance & Community
Mini-Classes · Dazzling Performances · Meet the
Instructors
Step into the rhythm of something new, meet new cultures and raise
your spirit through dance!
Join us for an unforgettable journey of movement, music, and magic at our Studio Sampler — a vibrant celebration where you can explore a variety of dance styles, experience mini-classes with our passionate instructors, and enjoy live performances that will stir your soul.
Try a little of everything — from sultry Belly Dance to fun Polynesian
Witness the artistry of our community with pop-up performances
Connect with instructors and discover your next favorite class
We'll end with a beautiful Sound Healing to integrate all the good vibes
All levels welcome — come as you are, leave inspired
Let your body speak, your heart open, and your spirit
dance.
We can't wait to welcome you.
Saturday, September 27, 3 - 5pm
Free to attend – donations welcome / RSVP encouraged
Please arrive 15 minutes early
Join Hip Expressions at our monthly brunch gathering, come meet the community! See your friends from class or meet some new ones! Every month we'll pick a different restaurant to try out, there are so many great ones.
Register below so we can make reservations.
Remember to wear your red flower!
- Sat, Jan 18th, 12:00pm, Hollander Hotel Tap Room, St Pete
- Sat, Feb 8th, 11:00am, Whiskey Cake, Tampa
- Sun, March 16th, 10:00am, Buoy’s Waterfront, St Pete Beach
- Sat, April 5th, 12:00pm, Craft Kafe, St Pete
- Mon, May 26th, 11:00am, Bier Boutique, St Pete
- Sat, June 21st, 1:00pm, Rocco’s Tacos, Tampa
- Sat, July 26th, 12:30pm, Sauvignon Wine Locker, St Pete
- Sun, Aug 10th, 11:00am, Tiki Docks, St Pete
- Mon, Sep 1st, 10:00am, Uptown Eats, St Pete
- Sat, Oct 4th, 10:30am, The Attic Cafe, Tampa
- Sat, Nov 15th, 12:00pm, Datz, St Pete
- Sat, Dec 27th, 1:00pm, Grand Hacienda, St Pete
Energy Awakening
Mini Retreat 
A 3-Hour Immersive Healing Journey
Led by Carolina Memoria & Ani Palaus
Step into a deeply restorative experience designed to ground your body, quiet your mind, and awaken your energy.
This 3-hour mini retreat is a soulful blend of movement, meditation, sound, and energy healing — guided by two powerful practitioners.
What to
Expect:
Led by Carolina — activate and balance your root & sacral chakras through a grounding, chakra-focused flow.
Guided by Ani — expand inner awareness and deep peace through mindful meditation and presence.
Carolina offers an immersive sound journey while Ani provides hands-on Reiki to elevate your healing experience.
Investment in Your
Wellbeing:
$125 per person
Se the flyer HERE.
Try a Step, Find Your Spark!
Studio Sampler: A Taste of Dance & Community
Mini-Classes · Dazzling Performances · Meet the
Instructors
Step into the rhythm of something new, meet new cultures and raise
your spirit through dance!
Join us for an unforgettable journey of movement, music, and magic at our Studio Sampler — a vibrant celebration where you can explore a variety of dance styles, experience mini-classes with our passionate instructors, and enjoy live performances that will stir your soul.
Try a little of everything — from sultry Belly Dance to fun Polynesian
Witness the artistry of our community with pop-up performances
Connect with instructors and discover your next favorite class
We'll end with a beautiful Sound Healing to integrate all the good vibes
All levels welcome — come as you are, leave inspired
Let your body speak, your heart open, and your spirit
dance.
We can't wait to welcome you.
Saturday, September 27, 3 - 5pm
Free to attend – donations welcome / RSVP encouraged
Please arrive 15 minutes early