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Hip Expressions LLC
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FlamenkFit App Launch Party
Dec 3, 2025 - Dec 3, 2025

Launch Party for Vanessa's FlamenkFit Program!

FlamenkFit is a unique training experience that combines flamenco, fitness, and wellness.
 
Each session blends flamenco-inspired choreography with functional fitness training, creating an experience that is joyful, empowering, and deeply personal. It inspires creativity and confidence while boosting physical and mental well-being—an energetic, contemporary way to stay active and healthy.

Wednesday, December 3, 7:00pm. Held at the Centre on St Pete Beach

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Schedule
Dec 3, 2025
Wed
7:00pm - 8:00pm EDT
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$0.00
1 Session
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Sober Saturday Night High
Dec 6, 2025 - Dec 6, 2025

Sober Saturday Night High

Please sign up through the link provided

https://calendly.com/sarathornhill/sobersaturdaynighthigh?month=2025-11

This is your exclusive invitation to get high off your own supply every month at Hip Expressions.

This 90-minute mini-BreathWORTH™ experience blends deep belly breathing, emotional release, and guided relaxation to create a natural, substance-free high that reconnects you to your body and your inner clarity. It’s the perfect reset for anyone seeking connection, elevation, and real energy — without the hangover.

Expect grounded, heart-opening guidance in a safe, supportive space where you can go at your own pace. You’ll be led step-by-step through simple, powerful breathing techniques that release stuck energy and awaken a sense of lightness, freedom, and calm.

No prior experience is needed — just bring an open mind, a willingness to breathe deeply, and the ability to sit upright for the duration of the session.

 

Please Note: This event is not suitable for those with epilepsy, recent surgery, cardiovascular or vascular conditions, or blood pressure concerns.

 

Please allow at least 45 minutes from your last meal.

Dress in comfortable layers.

Bring a closed container of water, a journal, and an open mind.

 

90 minutes | 28 dollar donation | Sober Saturday Night High — elevate your state, naturally.

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Schedule
Dec 6, 2025
Sat
6:00pm - 7:30pm EDT
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$0.00
1 Session
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Floating Yoga Nidra
Dec 7, 2025 - Dec 7, 2025

Floating Yoga Nidra w/Karla
Experience deep rest and guided meditation within the comfort of the hammock. Gentle stretching and breathwork preceed the Yoga Nidra. Perfect for Self Care Sundays!

Sunday, December 7, 3:30-5pm

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Schedule
Dec 7, 2025
Sun
3:30pm - 5:00pm EDT
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$33.00
1 Session
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Anniversary Choreo: Swords w/ Kimberly (HYBRID) Virtual
Dec 8, 2025 - Feb 23, 2026

Sword Choreography w/ Kimberly. More info coming soon!

Epic performance at the Hip Expressions Showcase on March 1st, 2026.

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When: Monday 8-9pm, Dec 8 - Feb 23
Level: Open to all levels
Price: $198
Space is limited!

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...in multiple choreographies? Price drops to $178/each
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Schedule
Dec 8, 2025 - Feb 23, 2026
Mon
8:00pm - 9:00pm EDT
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Purchase Options available
12 Sessions
Enroll now
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Anniversary Choreo: Tahitian w/Karen (HYBRID) Virtual
Dec 9, 2025 - Feb 24, 2026

Tahitian Choreography w/ Karen. More info coming soon!

Epic performance at the Hip Expressions Showcase on March 1st, 2026.
 

When: Tuesday 7-8pm, Dec 9 - Feb 24
Level: Open to all levels
Price: $198
Space is limited!

<strong></strong>
...in multiple choreographies? Price drops to $178/each
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Schedule
Dec 9, 2025 - Feb 24, 2026
Tue
7:00pm - 8:00pm EDT
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Purchase Options available
12 Sessions
Enroll now
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