Dancing with the Wolves - Tribal Fusion Choreography with Katia Kulikova (all levels)
Unleash your inner strength and join the pack!
In this Tribal Fusion choreography series, we’ll embody the wild, mystical energy of the wolves through grounded movement, fluid isolations, and dynamic formations. Set to the hauntingly powerful “Ulfhednar” by Danheim, this piece tells the story of unity, freedom, and feminine power — expressed through layered textures of movement and emotion.
Each dancer will have a unique role — from the confident leader to the subtle spirit — making this class perfect for all levels, whether you’re new to tribal fusion or an experienced performer. Together, we’ll create a mesmerizing runway-style entrance inspired by ritual and transformation, leading up to our performance at the Hip Expressions Showcase on March 1st, 2025.
Expect laughter, connection, and a
little bit of magic.
When: Saturdays, Dec 13 – Feb 28, 1–2pm
Level: Open to all levels (minimum 6–8 belly dance classes
recommended)
Costume Theme: Tribal Fusion Mystical Wolf Pack — dark tones,
textures, and layers (details decided as a group)
Price: $198
Space is limited – join the pack before it’s full!
BreathWORTH Saturday Night High
Please sign up through the link provided
https://calendly.com/sarathornhill/sobersaturdaynighthigh?month=2025-11
This is your exclusive invitation to get high off your own supply every month at Hip Expressions.
This 90-minute mini-BreathWORTH™ experience blends deep belly breathing, emotional release, and guided relaxation to create a natural, substance-free high that reconnects you to your body and your inner clarity. It’s the perfect reset for anyone seeking connection, elevation, and real energy — without the hangover.
Expect grounded, heart-opening guidance in a safe, supportive space where you can go at your own pace. You’ll be led step-by-step through simple, powerful breathing techniques that release stuck energy and awaken a sense of lightness, freedom, and calm.
No prior experience is needed — just bring an open mind, a willingness to breathe deeply, and the ability to sit upright for the duration of the session.
Please Note: This event is
not suitable for those with epilepsy, recent surgery,
cardiovascular or vascular conditions, or blood pressure
concerns.
Please allow at least 45 minutes from your last meal.
Dress in comfortable layers.
Bring a closed container of water, a journal, and an open mind.
90 minutes | Cost $33 | BreathWORTH
Saturday Night High — elevate your state, naturally.
Bollywood Dance Experience: Dola Re Dola Choreography
Step into the glamorous world of Bollywood with this electrifying workshop featuring “Dola Re Dola,” one of Indian cinema's most iconic dance numbers from the classic film Devdas. Instructor Ani Palaus is excited to share the dance from her culture, as your guide for the mesmerizing choreography that blends graceful Indian classical dance elements with high-energy Bollywood style.
Learn expressive hand gestures, elegant spins, and captivating group formations that tell a story through movement. Whether you're a complete beginner or an experienced dancer, you'll discover the joy of Bollywood's theatrical flair and leave with a full routine that captures the power and beauty of this unforgettable performance.
All you need is comfortable clothing (long flared skirt if possible), an open heart, and a passion for dance. Come ready to shine!
BreathWORTH Saturday Night High
Please sign up through the link provided
https://calendly.com/sarathornhill/sobersaturdaynighthigh?month=2025-11
This is your exclusive invitation to get high off your own supply every month at Hip Expressions.
This 90-minute mini-BreathWORTH™ experience blends deep belly breathing, emotional release, and guided relaxation to create a natural, substance-free high that reconnects you to your body and your inner clarity. It’s the perfect reset for anyone seeking connection, elevation, and real energy — without the hangover.
Expect grounded, heart-opening guidance in a safe, supportive space where you can go at your own pace. You’ll be led step-by-step through simple, powerful breathing techniques that release stuck energy and awaken a sense of lightness, freedom, and calm.
No prior experience is needed — just bring an open mind, a willingness to breathe deeply, and the ability to sit upright for the duration of the session.
Please Note: This event is
not suitable for those with epilepsy, recent surgery,
cardiovascular or vascular conditions, or blood pressure
concerns.
Please allow at least 45 minutes from your last meal.
Dress in comfortable layers.
Bring a closed container of water, a journal, and an open mind.
90 minutes | Cost $33 | BreathWORTH
Saturday Night High — elevate your state, naturally.