Please join May and Wenbo for a deep relaxing and rejuvenating self-care experience combining gentle movement, tension release, and facial wellness.

✨ What to Expect & Benefits:

• Release tension and improve mobility
• Ease tight muscles and improve mobility
• Boost circulation and natural glow
• Calm the nervous system and reduce stress

🧘‍♀️ How to prepare:

• Comfortable clothing
• Optional: gua sha tool($4 at the studio)

Please join May and Wenbo for a deep relaxing and rejuvenating self-care experience combining gentle movement, tension release, and facial wellness.

✨ What to Expect & Benefits:

• Release tension and improve mobility
• Ease tight muscles and improve mobility
• Boost circulation and natural glow
• Calm the nervous system and reduce stress

🧘‍♀️ How to prepare:

• Comfortable clothing
• Optional: gua sha tool($4 at the studio)

Join us for this powerful one-day Yoga Anatomy Workshop, where you’ll gain the essential knowledge most yogis wish they had learned sooner. Understand exactly how your body works in each pose so you can practice smarter, avoid injuries, and see real progress faster.

✨In just one day, you will:
* Learn the key muscles and joints used in common yoga poses
* Improve alignment for better strength, flexibility, and stability
* Prevent injuries and practice with confidence
* Gain practical tools you can apply immediately

🥼How to prepare:
* Confortable clothes
* Yoga mat
* Optional: lunch

Whether you’re a teacher, training, or simply passionate about yoga, this workshop will change the way you move forever.

Limited spots available — reserve your space now!

Many of us struggle with persistent physical discomfort: stiff necks, chronic back pain, knee issues, or even sciatica.

In Traditional Chinese Medicine (TCM), chronic pain isn't just a “sign of aging”—it is often caused by blocked meridians and imbalances in Qi (energy) and blood flow. The good news? These conditions can be significantly improved through proper TCM conditioning and treatment.

On May 3rd, we are honored to invite the Registered TCM Practitioners from Maxim Health to Kennedy Yoga Studio for a special community clinic event.

What to Expect:

✔ Body Constitution Assessment: Understand your physical health from a TCM perspective.

✔ Expert Consultation: Get answers to your specific pain-related questions.

✔ Professional Advice: Receive personalized suggestions for long-term recovery and wellness.

We Can Help If You Experience:

Headaches | Neck & Shoulder Pain | Back Pain | Lower Back Pain | Sciatica | Knee Pain | Ankle Pain

Event Details

📅 Date: Sunday, May 3rd

🕒 Time: 3:00 PM – 4:30 PM

📍 Location: 3241 Kennedy Rd Unit 7, Scarborough, ON M1V 2J8 (Kennedy Yoga Studio)

Note: Spaces are limited! We highly recommend registering in advance to secure your spot.

Feel free to share this with friends or family who might benefit from this session. We look forward to seeing you there! 🙏