In our yoga practice, we'll flow mindfully to activate each chakra's energy, followed by visualization-based meditation and mantra chanting to deepen our connection. The remaining time will be dedicated to learning about chakra properties through provided materials, journaling, and note-taking.

You'll receive a chakra crystal to take home, symbolizing our journey together. Discover your chakra imbalances and energy flow, uncovering insights for personal growth and alignment.

Limited spots available at $21 per person. Reserve your spot to delve into the realms of mantra, meditation, yoga, and self-discovery through chakra exploration.

Please bring with you a journal and a pen. The rest of the materials, including yoga mat, blocks, blankets, etc will all be provided by Inner Space.

This workshop is led by:

Lily Allen-Dueñas, the founder of the Wild Yoga Tribe and the voice of the Wild Yoga Tribe podcast. She is a world-traveling yoga teacher, meditation instructor, and holistic health and wellness coach. She began her Reiki journey in Kathmandu and in Rishikesh, India, Lily completed her Reiki Master Healer training. She also completed her certification in Crystal Healing in mother India as well. With a deep passion for well-being and a dedication to holistic healing, Lily shares her wisdom and healing energy to help others find wellness from within.

Please join us for a Mandala Full Moon Vinyasa Flow, a 60-minute yoga class honoring the full moon's energy. Suitable for all levels, we'll begin with a guided relaxation and meditation and then will flow through mandala-inspired yoga sequences to reflect the moon's phases. Each student will receive a unique sacred card to take home with them, a token of our practice's unity and fullness of life celebration. You’ll leave this yoga class feeling aligned and energized, connecting deeply with the full moon energy. No props (yoga mat, blocks, blankets, etc) are required as all are provided by Inner Space.

This workshop is led by:

Lily Allen-Dueñas, the founder of the Wild Yoga Tribe and the voice of the Wild Yoga Tribe podcast. She is a world-traveling yoga teacher, meditation instructor, and holistic health and wellness coach. She began her Reiki journey in Kathmandu and in Rishikesh, India, Lily completed her Reiki Master Healer training. She also completed her certification in Crystal Healing in mother India as well. With a deep passion for well-being and a dedication to holistic healing, Lily shares her wisdom and healing energy to help others find wellness from within.

The Dark Moon is the period of time right before a new moon. Often overlooked, it is a very important part of the moon's cycle. During this time, we are invited to set with, hold space for, and process what has passed. We are guided to surrender absorb and assimilate what happened during the previous moon cycle. We can think of the Dark Moon much like savasana. It is a closing, a gentle ending supported by the protection that darkness can give us. In darkness, we heal.

In this Dark Moon Sound Healing led by Dejah Roman we invite you to surrender, reflect, and release with breathwork, journaling, smoatic movement and sound. This relaxing experience will clear your energy creating space to invite in new beginnings associated with the New Moon happening shortly after.

All props and mats will be provided by Inner Space, and guests are invited to dress comfortably and bring any other items they find will enhance their comfort. During this experience you can expect:

• The practice to open with some breathwork and some guided journaling
• Guests will be guided through 15-20 minutes of slow, intentional somatic movements focused on releasing body tension and anxiety.
• This will be followed by a 20-minute fully supported Dark Moon Savasana with soundbath and energy clearing.
• This session will close with time for reflection & connection, an offering of detoxifying tea, and a closing guided journaling.
• Guests will be sent home with a few small tools to assist them in continuing their healing journey.