Friday Morning L.I.T. (Low Impact Training) January 2026
Jan 2, 2026 - Jan 30, 2026
This full body, 40-45 minute, Low Impact Training class will
increase strength and cardiovascular endurance while taking it easy
on your joints.
Each class will end with 5-10 minutes of flexibility.
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Enroll Early $60.00
$45.00
5 Séances
Bad Ass Boot Camp January 2026
Jan 3, 2026 - Jan 31, 2026
A 90-minute session combining strength, cardio, conditioning,
and combat skills to elevate your fitness to the next level.
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Enroll Early $60.00
$48.00
5 Séances
Upper Body Blast January 2026
Jan 5, 2026 - Jan 26, 2026
This 60 minute class will provide a full upper body workout designed to focus on toning the muscles in the arms, chest and back. Learn how to strengthen and build the muscles needed to burn fat and speed up your metabolism. All fitness levels are encouraged to take this class. This workout is a complement to our Booty Fit class.
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Enroll Early $48.00
$36.00
4 Séances
Monday Night Boot Camp January 2026
Jan 5, 2026 - Jan 26, 2026
Monday Madness is a 45 minute, full body boot camp style
class, offering a mix of strength training, cardio, functional
training, balance, and flexibility.
What makes Monday Madness stand out? The surprise! Each class
promises a new challenge, keeping you on your toes and excited
about the myriad of possibilities. Designed for those at
all
fitness levels,
these sessions are perfect for keeping your routine engaging and
unpredictable.
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Enroll Early $48.00
$36.00
4 Séances
WTF Monday January 2026
Jan 5, 2026 - Jan 26, 2026
Weight Training Fitness (WTF) is a weight training workout
guaranteed to build lean musle and burn fat while toning,
tightening, and strengthening your entire body.
This 60 minute class is challenging, fun, and geared for all levels
of fitness.
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Programme or Emploi du temps
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Enroll Early $48.00
$36.00
4 Séances