Close icon
 
Close popup
Inside Out Health and Wellness, LLC
Event image
Nutrition 101
Mar 17, 2026 - Mar 17, 2026
Nutrition 101 is an hour long class looking at the basics of nutrition.
> The Daily Nutritional Diet (6-2-1-1)
> Proper food pairing
> The Banana Myth
> Healthy Foods List A-Z
> 141 Reasons Sugar Ruins Your Health
> The Sugar Control Diet
> 192 Sugar Sources and Alternate Names
> Nightshades Food to Avoid for Anyone with Chronic Pains
> Got Milk?
> Health Reprogramming Cycles
Come discover the true basics of health and get your hands on resources for you to start a road to self-discovery of healing and health as you have never been told before.
This class also allows your first two exams here to be free of charge (a $135 value!)
Feel free to bring a friend!
Show more
Schedule
Mar 17, 2026
Tue
6:15pm - 7:45pm CT
Show more dates
$0.00
1 Session
Enroll now