Healing Sound Bath - Hudson
Sep 7, 2025 - Sep 7, 2025
Use sound to clear your mind and relax your body which in turn allows your body to have the ability to heal itself. There are several types of sound that can be used for meditation. Using a rhythmic flow of sound and various methods, transcend you into a relaxing meditative state. No experience necessary
Instructor: Pam Bohlken from Healing in Progress - Body, Mind, and Soul
Held at Inspiring Actions Yoga, 1370 Hosford Street, Hudson, WI 54016
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Schedule
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$25.00
1 Session
30-Day Detox Challenge Virtual
Sep 8, 2025 - Sep 8, 2025
Join our
30-Day Detox Challenge, starting Sept
8!
Get your Detox Kit by enrolling before Aug 25. You’ll receive a 30-day
supply of AM & PM supplement packs and Cleanse Jelly (or powder)—a
clinically designed, phased approach to flush your kidneys and bowel,
detoxify your liver, and restore your gut.
Each Monday at 6:45pm (Sept 8,15,22,29), we’ll gather live for coaching,
support, and accountability in our private Facebook community. You’ll also have access to daily group motivation, recipe ideas, and wellness tips. We’ll celebrate your wins on October6 at 6:45pm!
Benefits of a 30-day detox: increased energy, improved digestion and gut health, clearer mind, better skin tone, and a deeper understanding of how to support your body’s filtration systems.
Cost: $189.99 for the Detox Box, or just $161.49 with our VIP membership ($19.95/yr)—plus free shipping, 15% savings, and
loyalty rewards, $20 one time registration fee.
Why Join
the Challenge?
1. Deep Detox: Supports kidney, liver, and gut health
2. More Energy & Focus: clearer thinking and sustained energy
3. Digestive Relief: Reduced bloating, more regular digestion
4. Healthier Skin & Mood: Better tone, texture, and mental clarity
1. Deep Detox: Supports kidney, liver, and gut health
2. More Energy & Focus: clearer thinking and sustained energy
3. Digestive Relief: Reduced bloating, more regular digestion
4. Healthier Skin & Mood: Better tone, texture, and mental clarity
5. Structured Support: weekly coaching and community encouragement
6. Accountability: Group setting boosts commitment and follow-through
7. Education: calls and resources to help you learn about detox
and wellness
6. Accountability: Group setting boosts commitment and follow-through
7. Education: calls and resources to help you learn about detox
and wellness
What's
Included:
-Detox Kit: 30-day supply of AM & PM supplement packets plus Cleanse Jelly or Cleanse+
-Weekly Live Calls: Accountability, education, Q&A
-Facebook Group: Community support, shared tips, and motivation
-Guides, Worksheets, Meal Plans
-Detox Kit: 30-day supply of AM & PM supplement packets plus Cleanse Jelly or Cleanse+
-Weekly Live Calls: Accountability, education, Q&A
-Facebook Group: Community support, shared tips, and motivation
-Guides, Worksheets, Meal Plans
Key
Dates Recap:
-By Aug25 – Join to receive the kit before Sept8 kickoff
-Sept 8–29 – Weekly live sessions (Mondays, 6:45–7:15pm)
-Oct 6 – Final celebration call and wrap-up (Mondy, 6:45-7:45pm)
-By Aug25 – Join to receive the kit before Sept8 kickoff
-Sept 8–29 – Weekly live sessions (Mondays, 6:45–7:15pm)
-Oct 6 – Final celebration call and wrap-up (Mondy, 6:45-7:45pm)
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$20.00
1 Session
What's Dana Reading? Fiction Book Club Hudson
Sep 9, 2025 - Sep 9, 2025
Join us for
our FREE Book Club! We will be discussing “Listen for the Lie” by
Amy Tintera. Dana will be hosting & Kelsey is the assistant to
the book club host! Please feel free to make this a “happy hour” by
enjoying your favorite beverage or snack. We will be meeting at the
Hudson location in Studio B. Everyone is welcome!
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$0.00
1 Session
Women's Wellness Retreat
Sep 11, 2025 - Sep 14, 2025
Join Lucy Pirner and Tracey Mortensen
on the North Shore of Lake Superior for a long weekend of adventure
and ease.
Beginning on the New Moon, this retreat is a perfect time to release what no longer serves you, and set new intentions for who you are becoming.
Beginning on the New Moon, this retreat is a perfect time to release what no longer serves you, and set new intentions for who you are becoming.
Tettegouche
Lodge is an 8-bedroom luxury retreat, on a secluded 32-acre
property near Finland, MN nestled into the hills three miles inland
from Lake Superior. A spectacular stretch of the Baptism River runs
through the property directly below the Lodge with its own swimming
hole. Hang out with friends, read a book, nap, hike, mountain bike-
you'll have plenty of free time to do whatever nourishes
you. Everything is an invitation, not an obligation.
There is enough to do right on the
property without leaving - we have direct access to Tettegouche State Park for
hiking or swimming. If you'd like to venture a bit further, there
are many options, and here are a few...
Tettegouche State Park – 4 miles to Park Entrance
Superior Hiking Trail – 2 miles
Superior National Forest – 8 miles
Gitchi-Gami State Trail – 12 miles
Crosby Manitou State Park – 12 miles
Caribou River – 14 miles
Split Rock Lighthouse SP – 17 miles
Gooseberry Falls State Park – 23 miles
Lutsen Mountains – 34 miles
For pictures and information about the property, and shopping and restaurants near by click here.
Tettegouche State Park – 4 miles to Park Entrance
Superior Hiking Trail – 2 miles
Superior National Forest – 8 miles
Gitchi-Gami State Trail – 12 miles
Crosby Manitou State Park – 12 miles
Caribou River – 14 miles
Split Rock Lighthouse SP – 17 miles
Gooseberry Falls State Park – 23 miles
Lutsen Mountains – 34 miles
For pictures and information about the property, and shopping and restaurants near by click here.
Cost of Retreat
Includes:
*Daily breakfast, healthy snacks, and dinner. Lunch will be on your own so you can take advantage of the beautiful area and go exploring. (Suggestions will be provided and potential group activities can be arranged.)
*Daily yoga and meditation
*Guided self inquiry and intention setting activities.
*Fire Ceremony
*Cacao Ceremony
**Please note this is a sober retreat- no alcohol or recreational drugs.
What is not covered:
*Transportation
*Lunches
*Yoga mats and props. Please bring whatever you need/want.
What to Bring:
We'll send out a list of suggestion as we get closer to the date, but you will want to be sure to bring:
*Yoga mat/props
*Journal
*Rain Gear
*Layers-days can get hot, and evenings cool
*Bug repellant
*Sun Screen
*Lunch items and special snacks
*Hiking Boots
*Optional gear: Bike, fishing gear, kayak, etc.
Carpooling:
Tettagouche Lodge is 3 hours and 45 minutes (232 miles) from the Hudson Inspiring Actions Parking Lot. Once we know everyone who is going, we will put together a list to help people carpool. We are only allowed 9 cars on the property.
*Daily breakfast, healthy snacks, and dinner. Lunch will be on your own so you can take advantage of the beautiful area and go exploring. (Suggestions will be provided and potential group activities can be arranged.)
*Daily yoga and meditation
*Guided self inquiry and intention setting activities.
*Fire Ceremony
*Cacao Ceremony
**Please note this is a sober retreat- no alcohol or recreational drugs.
What is not covered:
*Transportation
*Lunches
*Yoga mats and props. Please bring whatever you need/want.
What to Bring:
We'll send out a list of suggestion as we get closer to the date, but you will want to be sure to bring:
*Yoga mat/props
*Journal
*Rain Gear
*Layers-days can get hot, and evenings cool
*Bug repellant
*Sun Screen
*Lunch items and special snacks
*Hiking Boots
*Optional gear: Bike, fishing gear, kayak, etc.
Carpooling:
Tettagouche Lodge is 3 hours and 45 minutes (232 miles) from the Hudson Inspiring Actions Parking Lot. Once we know everyone who is going, we will put together a list to help people carpool. We are only allowed 9 cars on the property.
REGISTER SOON. THESE RETREATS FILL
FAST!
Registration:
Please look at the accommodation options and prices to fill out the registration form. Once that is received, Lucy will send you an invoice. A $250 non-refundable deposit holds your spot and the total cost will need to be paid in full by July 1, 2025.
The fine print...
Registration:
Please look at the accommodation options and prices to fill out the registration form. Once that is received, Lucy will send you an invoice. A $250 non-refundable deposit holds your spot and the total cost will need to be paid in full by July 1, 2025.
The fine print...
- $250 is necessary to secure your spot. Remainder is due July 1, 2025.
- Initial deposit is non-refundable. Due to the non-refundable deposit and potential restrictions, travel insurance is highly recommended. Check www.aardy.com and www.insuremytrip.com for price comparisons.
Accommodation Options:
There are both single and double (two people sharing a room) accommodations. If you are choosing double occupancy, you can only register if you have a roommate. If you need a roommate, email Lucy and she will do her best to match you with someone, but please note this does not guarantee you a spot on the retreat. First come, first served. Preference is given to those registering with a roommate or choosing single occupancy.
There are both single and double (two people sharing a room) accommodations. If you are choosing double occupancy, you can only register if you have a roommate. If you need a roommate, email Lucy and she will do her best to match you with someone, but please note this does not guarantee you a spot on the retreat. First come, first served. Preference is given to those registering with a roommate or choosing single occupancy.
Please Register Here: Events - Red Twig Yoga & Gardens, LLC
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Schedule
Sep 11, 2025 - Sep 14, 2025
Thu, Fri, Sat, Sun
7:00am - 3:00pm CDT
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$0.00
4 Sessions
Yoga in the Vines
Sep 18, 2025 - Sep 18, 2025
Imagine a sun setting at a beautiful winery, where lush vineyards set the stage for an outdoor yoga class. As you flow through poses on the green grass, a gentle breeze and the scent of ripe grapes enhance your practice. Afterward, savor a refreshing glass of wine, toasting to a perfect blend of relaxation and delight. Cheers to tranquility and vino!
This
class will be held outside at Cracked Barrel Winery OR inside due
inclement weather.
Cracked Barrel Winery is located at 570 Coulee
Trail, Hudson, WI
54016
* You may want to bring a towel for under your yoga mat
* Class is held rain or shine. We are inside if the weather is chilly.
Fee: $25 (includes 1 hour of yoga and 1 drink ticket for after class. Gratuity not included. Please bring small bills to tip your server.)
Cracked Barrel Winery provides
a wine country setting right in your back yard. Here you’ll be able
to take in the country air, stroll through the vines or enjoy the
patio. Our wines, created mainly from Northern Climate Grapes, a
relaxing atmosphere, and country setting make us a fantastic Wine
destination. http://cbwinery.com/
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$25.00
1 Session