Immerse yourself on this Bump Workshop for mums-to-be.

Led by Jenna and May, this fantastic duo have come together to provide you with the knowledge, tools and techniques to empower you on your pre-natal journey.

Jenna will begin the workshop with a 50 minute yoga practice. A gentle, supportive class designed to nurture and empower expectant mothers. Focusing on safe, modified poses to build strength, ease discomfort, and promote relaxation, all while preparing the body and mind for childbirth.

Midwife, Hypnobirthing teacher and founder of Positive Birth Jersey, May Bourne will lead a guided relaxation, along with some simple breath work, and focus on the importance of releasing tension during pregnancy and birth.

This combo is sure to fill you with a sense of strength and confidence for the mind and body.