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£40.00
4 Sessions
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Intro to Yoga
Mar 14, 2020 - Apr 4, 2020
 

Explore what yoga is all about, understand the benefits are and practise three different styles of yoga. This four-week course is for beginners only, so if you've been thinking about giving yoga a go, here’s your chance.

Each week the course has a different focus:

Enjoy the benefits of Yoga
Improve mobility with Vinyasa Yoga
Learn to breathe fully with Hatha Yoga
Raise energy levels with Jivamukti Yoga

'I've just completed the introduction to yoga and would highly recommend it, well put together and highly enjoyable.' - Amanda

  
Schedule
Date
Mar 14, 2020
Location
Staff
Days
Sat
Time
12:15 - 1:15pm
Date
Mar 21, 2020
Location
Staff
Days
Sat
Time
12:15 - 1:15pm
Date
Mar 28, 2020
Location
Staff
Days
Sat
Time
12:15 - 1:15pm
Date
Apr 4, 2020
Location
Staff
Days
Sat
Time
12:15 - 1:15pm