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£40.00
4 Sessions
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Intro to Yoga
Oct 5, 2019 - Oct 26, 2019
 

Explore what yoga is all about, understand the benefits are and practise three different styles of yoga. This four-week course is for beginners only, so if you've been thinking about giving yoga a go, here’s your chance.

Each week the course has a different focus:

Enjoy the benefits of Yoga
Improve mobility with Vinyasa Yoga
Learn to breathe fully with Hatha Yoga
Raise energy levels with Jivamukti Yoga

  
Schedule
Date
Oct 5, 2019
Location
Staff
Days
Sat
Time
12:15 - 1:30pm
Date
Oct 12, 2019
Location
Staff
Days
Sat
Time
12:15 - 1:30pm
Date
Oct 19, 2019
Location
Staff
Days
Sat
Time
12:15 - 1:30pm
Date
Oct 26, 2019
Location
Staff
Days
Sat
Time
12:15 - 1:30pm