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$30.00
6 Sessions
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Meditation Boot Camp Express
May 18, 2020 - May 29, 2020
 

Perfect for anyone wanting to learn to meditate or cultivate a regular meditation practice. Learn and practice ancient yogic breaths and meditations designed to create a calm, peaceful, energized and creative way to move into your day and into your life. The class begins and ends with a silent meditation. Guided meditation and breathwork are offered during the rest of the class. In person or Stream

  
Schedule
Date
May 18, 2020 - May 29, 2020
Location
Staff
Days
Mon, Wed, Fri
Time
7:00 - 7:30am