£45.00
5 Sessions
£13.00
per Session
Zoom | Pregnancy Yoga 5 Week Course
Five-week Zoom course: Safe, effective & gentle from 14+ weeks to baby's birth-date, this class will guide you as you become aware of your incredibly clever birthing body. Our focus is on preparing you to connect with your baby from the very beginning & to embrace a new & amazing phase of your life & the life of your new family.
During class: You will be encouraged to
really listen to your body, you may do as little or as much of the
class as you feel able on each given session depending on your
energy levels & you will talk to your babies, reassuring them
& you that everything is just as it is meant to be. During the
class time is spent strengthening the arms & legs in readiness
for childbirth & early motherhood, you will also make space for
baby & you by opening the side-body, shoulders & chest –
always popular with pregnant mummies.
Class ends with relaxation [the best bit].
Schedule
Date
Jan 4, 2021 - Feb 1, 2021
Location
Staff
Days
Mon
Time
5:00 - 6:00pm
£45.00
5 Sessions
£13.00
per Session
Zoom | Pregnancy Yoga 5 Week Course
Five-week Zoom course: Safe, effective & gentle from 14+ weeks to baby's birth-date, this class will guide you as you become aware of your incredibly clever birthing body. Our focus is on preparing you to connect with your baby from the very beginning & to embrace a new & amazing phase of your life & the life of your new family.
During class: You will be encouraged to
really listen to your body, you may do as little or as much of the
class as you feel able on each given session depending on your
energy levels & you will talk to your babies, reassuring them
& you that everything is just as it is meant to be. During the
class time is spent strengthening the arms & legs in readiness
for childbirth & early motherhood, you will also make space for
baby & you by opening the side-body, shoulders & chest –
always popular with pregnant mummies.
Class ends with relaxation [the best bit].
Schedule
Date
Feb 8, 2021 - Mar 8, 2021
Location
Staff
Days
Mon
Time
5:00 - 6:00pm