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Classes
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Breathwork & Integration Workshop
Chakra Workshop Series
Vision Board Workshop
Ignite Your Intention: Candle Workshop
Yin Yoga Teacher Training
Thai Yoga Partner Workshop
Yoga Teacher Training Info Session
Art of Wellness: Healthy from the Inside Out
Yoga then Mimosa Sunday Brunch
Spring Equinox Sound Journey
Sound Journey
Creative Theming and Sequencing
Designing and Leading Transformative Workshops and Retreats
Henna with Sejal
Run + Restore
Sound Journey w/Michael B
Hiking + Sunset Yoga
Focus On Fascia
Crystal Ritual Playshop
Journey Through the Chakras
Energy Exploration
Dragons Egg Yin and Meditation
FREE Studio Social
Healing the Heart
Deep Soul Rest
Seek Renewal
Meditation Sound Bath
Grace & Gratitude
Winter Solstice
Holiday Sip n Shop Studio Social
Intro to Yoga: 4-Part Series
Exploring Sacred Texts: The Yoga Sutras of Patanjali
Arm Balance Workshop
Journey to Bliss
Energy + Chakra Playshop
Altar Building Workshop
Inversions Workshop
De-stress & Rest
CPR Training
Meditation + Pranayama
Homebody: A Return to Self
Wellness 101
Bound Yin: Using Straps to Enhance Stillness
A Singular Yoga Journey: A Visual Art Experience with Betsy Woodward O'Neal
How the Grinch Found Yoga
Touring the Temples Within: An Exploration of the Subtle Body and Chakra System
Winter Forest Bathing - Movement + Meditation
Unlocking Advanced Poses
Breathwork + Sound Bath
Rose Meditation + Sound Bath
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