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$150.00
8 Sessions
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Chakra Challenge
Oct 27, 2021 - Dec 15, 2021

Chakra Challenge

8 Week Yoga Series with Laura Marshall

Oct 27th - Dec 15th, 2021 | Wednesdays | 4:30PM - 5:30PM

Full Series: $150 | Single Drop-in: $20 | Memberships Apply

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What does Chakra mean?

In Sanskrit, the word Chakra means wheel and the chakras are the constant spinning energy centers of your body. There are 7 main chakras and these relate to specific emotions, key body parts, nerve cells and organs.

Learn more about the chakras with this 8 week yoga series. Breaking down one chakra at a time, beginning with the root and working all the way through to the crown.

  • Each week we will set intentions relating to one chakra at the beginning of each class. Practice will work on opening and balancing the chakra

with key chakra yoga poses and a meditation created specially for that chakra.

  • The final week will focus on opening and balancing all of the charkas with a restorative yoga practice and chakra meditation.

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PREREGISTRATION IS REQUIRED

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Arrive at least 15 minutes before class.

You are welcome to bring your own yoga props and mat but we also have some you may use.

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LOCATION:

27 Shiloh Rd. #7
Billings, MT 59102

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Schedule
Date
Oct 27, 2021 - Dec 15, 2021
Days
Wed
Time
4:30 - 5:30pm